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Practice with me: https://www.faithhunter.com/ → Grab my books: https://www.faithhunter.com/books → meditations and self-care ...

Download your FREE Embodied Healing Starter kit: https://www.healdance.com/starterkit Join my Healing Dance Program: ...

Feeling low on energy or weighed down by stress? This 6-minute routine combines somatic shaking, Qigong tapping, and EFT ...

Qigong shaking is a simple and powerful exercise for relieving stress, improving clarity, and creating a sense of inner peace.

Join me in this somatic shaking class where you'll return your nervous system to its calmest state, and release tension and toxic ...

Come practice with me LIVE on Zoom! Let's grow and stay healthy together—join our community at qiyogawithluchin.com Want ...

Explore how to do somatic exercises and somatic shaking to release stress, anxiety, and stored tension—helping your body feel ...

somaticmovement #somaticpractice We have the power to shift our entire day when we meet ourselves in the morning. When we ...

somaticmovement #somaticpractice #somaticshaking This powerful yet gently held practice invites you into deep release ...

Welcome to your Somatic Full Body Shake practice! (↓Open for more details!). ✨ I've written several blog posts on somatic yoga ...

Welcome to my somatic routine to get you out of functional freeze. This routine introduces you to a series of somatic exercises ...

how do somatic trauma releasing exercises work? *this exercise can cause crying and shaking* here's a breakdown of ...

Hi Friends - ♥ Welcome to this transformative Daily Emotional Detox routine! In just 10 minutes, we'll tap into the power of somatic ...

how do somatic trauma releasing exercises work? trauma & long term stress can cause you to disconnect from yourself ...

Download your FREE Embodied Healing Starter kit: https://www.healdance.com/starterkit Join my Healing Dance Membership: ...

I had an incredible TRE (Tension & Trauma Releasing Exercises) session with Dr. David Berceli, the creator of the method ...

Hi Beautiful Friends ♥ Join me in this transformative session of Somatic VAGUS NERVE Stimulation Exercises + BODY SHAKING ...

NOTE FROM TED: Please consult with a mental health professional and do not look to this talk for medical advice as somatic ...

Official TRE™ Exercises Demonstration | Release Stress & Trauma Naturally Join TRE™ creator Dr. David Berceli for a concise ...

Do you sometimes feel the energy of negative thoughts, negative emotions being stuck onto you and it seems to consume you?