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126,677 results

CrossFit
The Dumbbell Split Jerk

CrossFit Seminar Staff member James Hobart demonstrates the dumbbell split jerk. For more info on CrossFit's Trainer Courses: ...

0:50
The Dumbbell Split Jerk

161,223 views

9 years ago

MB Performance Institute
SA DB Split Jerk

Sing along dumbbell split checks cleaned it up when i crossed up my right arm my left leg is going to go forward my right leg goes ...

0:20
SA DB Split Jerk

3,072 views

3 years ago

Functional Bodybuilding
Single Arm Dumbbell Split Jerk
0:16
Single Arm Dumbbell Split Jerk

67,315 views

7 years ago

Functional Bodybuilding
Dual Dumbbell Split Jerk
0:16
Dual Dumbbell Split Jerk

2,637 views

6 years ago

CrossFit
The Dumbbell Clean and Split Jerk

CrossFit Seminar Staff member Julie Foucher demonstrates the dumbbell clean and split jerk. For more info on CrossFit's Trainer ...

1:04
The Dumbbell Clean and Split Jerk

49,976 views

7 years ago

Champion Physical Therapy and Performance
How To Perform The DB 1-Arm Split Jerk

Was this helpful? Subscribe to our Youtube channel for more fitness tips! Have a question/comment? Drop a note below in the ...

1:19
How To Perform The DB 1-Arm Split Jerk

16,985 views

6 years ago

Ryan Miller
Exercise of The Week - Dumbbell 1 Arm Split Jerk

http://TrainingLikeanAthlete.com - The Dumbbell 1 Arm Split Jerk is an excellent total body, fat burning exercise. The amount of ...

0:42
Exercise of The Week - Dumbbell 1 Arm Split Jerk

1,599 views

10 years ago

CrossFit Tailored Training
Dumbbell Clean & Split Jerk

Dumbbell clean and split jerk so we're gonna go through the movement with you if you haven't got a dumbbell you can do this ...

1:16
Dumbbell Clean & Split Jerk

294 views

5 years ago

UCLA Athletic Performance
DB SA Split Jerk
0:05
DB SA Split Jerk

4,376 views

10 years ago

LYFE Performance Training
Dumbbell Split Jerk
0:15
Dumbbell Split Jerk

146 views

5 years ago

Jack Vanbergen
HOW TO DO THE DUMBBELL SPLIT JERK & SPLIT SNATCH // Jack's Team CrossFit Tutorial

Here's a tutorial on how to perform the dumbbell split jerk and split snatch, a movement discovered at the 2019 CrossFit Games ...

13:16
HOW TO DO THE DUMBBELL SPLIT JERK & SPLIT SNATCH // Jack's Team CrossFit Tutorial

4,133 views

6 years ago

CrossFit 310
Dumbbell Press, Push Press, Push Jerk, Split Jerk

This video is about Dumbbell Press, Push Press, Push Jerk, Split Jerk.

0:51
Dumbbell Press, Push Press, Push Jerk, Split Jerk

383 views

5 years ago

Rox Performance
DB Split Clean and Jerk
0:09
DB Split Clean and Jerk

896 views

7 years ago

Dartmouth Strength & Conditioning
Dumbbell Split Jerk

Begin with the dumbbells at your shoulders, Feet should be hip width apart, weight on the heels SET YOUR CORE! Shoulder ...

0:07
Dumbbell Split Jerk

332 views

9 years ago

Face-Off Fitness
Single-arm Dumbbell Split Jerk

Single arm dumbbell split jerk demo.

0:09
Single-arm Dumbbell Split Jerk

1,922 views

4 years ago

Athlete Academy
SA DB Split Jerk

Starting the front rack position before dipping down to generate force with your legs press overhead and catch in the split position.

0:07
SA DB Split Jerk

901 views

3 years ago

Higher Ground Performance
Single Arm Dumbbell Split Jerk

This is one exercise from our extensive exercise library. If you'd like to know more about how this exercise can be incorporated ...

0:24
Single Arm Dumbbell Split Jerk

1,312 views

2 years ago

Functional Bodybuilding
Dumbbell Hang Clean and Split Jerk
0:17
Dumbbell Hang Clean and Split Jerk

2,516 views

5 years ago

Steel Furnace CrossFit SFCF
Dumbbell Clean & Split Jerk

Music: To Space Musician: Not The King.

0:15
Dumbbell Clean & Split Jerk

499 views

5 years ago