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Before you press play, I just wanna say the intention of this video is NOT to get you into a perfect front split in 30 minutes. You guys ...

Now more than ever we all need to take time out of our day to relax and de-stress. That's why I asked my sister Jackelyn to teach ...

who's joining a 30-day challenge? Let's slideeeee into the New Year with an elegant split haha. Let's do this routine every day ...

My yoga blocks are from POPFLEX Active: https://www.popflexactive.com/collections/booty-bands You know that feeling when ...

Full Splits In 14 Days ♥ A Beautiful Challenge For Next Level Flexibility Click Here To Learn All The Details To The 14 Day ...

Do this 15 min stretch routine #WithMe to get your FRONT SPLITS! This is a great BEGINNERS guide to getting your splits. We are ...

Now the most common error that I see all the time of people doing their front splits is that they do have front flips leaning towards ...

The front split stretches the hip extensors of the front leg and the hip flexors of the back leg. Therefore, stretching these ...

This is the second Part of the SPLIT GUIDE. I think it's good to start with Part 1 and continue with Part 2 straight away. You can ...

How to do the splits fast! Flexibility Program here: https://tinyurl.com/bde9ncam The fastest methods to increase flexibility and get ...

These stretching exercises will increase your hip and lower body flexibility to be able to do the splits! If you want to see significant ...

Follow along to these stretches to get your front splits fast! Perfect for beginners or anyone trying to get flexible legs ♡ Yoga mat: ...

This quick stretch will help you train your muscles to get the splits! It has some basic and more advanced stretches to gain ...

Let's STRETCH! After a tough workout, you deserve a nice post-workout stretch. This 10 min stretching routine includes full body ...