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FitnessBlender
The Most Effective Squat Challenge: 100 Rep Fitness Blender Squat Challenge

NEW: Exclusive workout videos + 5, 10 & 30 Day Workout Challenges here on YouTube - Click “Join” ...

8:27
The Most Effective Squat Challenge: 100 Rep Fitness Blender Squat Challenge

24,025,021 views

12 years ago

Roberta's Gym
50 Squats Challenge [Lean Legs & Butt]

How about a... 50 Squats Challenge? Squats are one of the most effective exercises that involve almost every muscle group in the ...

2:03
50 Squats Challenge [Lean Legs & Butt]

2,065,812 views

10 years ago

School Health Phys Ed
Bring Sally Up Squat Challenge

We thought it would be fun to give the Bring Sally Up squat challenge a try. Can you do it? go to Focusedfitness.org for all your PE ...

3:45
Bring Sally Up Squat Challenge

20,704,119 views

10 years ago

MadFit
200 REP SQUAT CHALLENGE (Effectively Tone & Lift the Booty & Thighs)

Time for a workout challenge! 200 reps of different variations of squats in 10 minutes! This is a great challenge you can add into ...

11:46
200 REP SQUAT CHALLENGE (Effectively Tone & Lift the Booty & Thighs)

2,650,360 views

4 years ago

Tabata Songs
BRING SALLY UP WORKOUT - Squat Challenge - w/ Inger Houghton

SONG: "Bring Sally Up - Workout" LISTEN: https://tabata-songs.lnk.to/sally by Tabata Songs Inger Houghton demonstrates the ...

3:45
BRING SALLY UP WORKOUT - Squat Challenge - w/ Inger Houghton

2,876,604 views

5 years ago

MadFit
100 REP SQUAT CHALLENGE (Effectively Tone & Lift the Booty & Thighs)

Time for a workout challenge! 100 reps of different variations of squats in 5 minutes! This is a great challenge you can add into ...

6:22
100 REP SQUAT CHALLENGE (Effectively Tone & Lift the Booty & Thighs)

3,813,592 views

5 years ago

MadFit
400 REP SQUAT CHALLENGE (Intense Leg & Booty Workout)

Time for a workout challenge! 400 reps of different variations of squats in 20 minutes! This is a fun and intense challenge you can ...

22:09
400 REP SQUAT CHALLENGE (Intense Leg & Booty Workout)

969,930 views

3 years ago

BIGSIS Workout
10 Min Squat Workout with 10 Variations - No Repeats No Talking

Come visit my other channel @BIGSIS https://www.youtube.com/@BIGSIS 10 Min Squat Workout with 10 Variations - No Repeats ...

10:43
10 Min Squat Workout with 10 Variations - No Repeats No Talking

4,716,762 views

4 years ago

MIZI
10 min SQUAT CHALLENGE - Full Body Fat Burn at Home (No Jumping, No Repeat)

10-minute squat challenge that's gonna torch that body fat and sculpt your entire body! Remember to pair this workout with a ...

12:41
10 min SQUAT CHALLENGE - Full Body Fat Burn at Home (No Jumping, No Repeat)

1,133,053 views

2 years ago

Grey and Orange Fitness
CHALLENGE YOURSELF | 10 MIN intense SQUAT WORKOUT (no equipment / no repeat) | #008

Challenge yourself for the 10 Minute intense squat workout along with Carole and Ben. There are 11 squat variations which we ...

11:28
CHALLENGE YOURSELF | 10 MIN intense SQUAT WORKOUT (no equipment / no repeat) | #008

150,512 views

5 years ago

MadFit
100 REP SQUAT CHALLENGE (Tone & Lift the Booty & Thighs)

Time for a workout challenge! 100 reps of different variations of squats in 5 minutes! This is a great challenge you can add into ...

6:16
100 REP SQUAT CHALLENGE (Tone & Lift the Booty & Thighs)

566,517 views

3 years ago

Roberta's Gym
100 Squats Challenge [Round Butt + Burn Fat + Toned Legs] - How Many Squats Can You Do?

Here is the long awaited 100 Squats challenge! Squats is an excellent exercise that involves your buttocks, quadriceps and the ...

4:03
100 Squats Challenge [Round Butt + Burn Fat + Toned Legs] - How Many Squats Can You Do?

2,512,697 views

8 years ago

Eleni Fit
200 REP SQUAT CHALLENGE | Butt Lift + Toned Thighs | No Repeat, No Equipment

Ready for a challenge? This squat workout will sculpt and fire up your glutes & thighs. Make sure to really squeeze your butt to ...

10:23
200 REP SQUAT CHALLENGE | Butt Lift + Toned Thighs | No Repeat, No Equipment

163,173 views

2 years ago

Sissy MUA
15MIN SQUAT CHALLENGE !!!

Un challenge de 15min de squats uniquement pour un booty de rêve ! Télécharge gratuitement ton ebook BAS5 pour plein de ...

17:25
15MIN SQUAT CHALLENGE !!!

1,052,575 views

7 years ago

TIFF x DAN
INTENSE 15 Min Squat Workout | 120 Reps for Serious Leg Strength & Endurance

Leg day just got tougher! This 15 minute squat workout will challenge your lower body with 120 total reps, using just one dumbbell ...

16:31
INTENSE 15 Min Squat Workout | 120 Reps for Serious Leg Strength & Endurance

99,598 views

1 year ago

Heather Robertson
🍑 10 Minute Squat Challenge!

Get ready to squat! This 10 minute squat challenge will set the legs and booty on fire! We will be performing 10 different no ...

13:16
🍑 10 Minute Squat Challenge!

388,116 views

4 years ago

BullyJuice
HARDEST 5 MINUTE SQUAT WORKOUT EVER(NO EQUIPMENT)

This is the perfect home workout for your LEGS! Do you think you can finish this 5 minute workout without stopping? Test your legs ...

5:13
HARDEST 5 MINUTE SQUAT WORKOUT EVER(NO EQUIPMENT)

802,093 views

4 years ago

Heather Robertson
Squat Challenge 🍑

Who's up for a new squat challenge!!? This quick 10min workout is a fun way to challenge yourself and get in a serious leg and ...

13:03
Squat Challenge 🍑

194,474 views

3 years ago

ICON UK
Workout: Squat Challenge | Danielle Peazer

Tone your legs and bum with our five minute squat workout with Danielle Peazer. These exercises will tighten and lift your lower ...

6:12
Workout: Squat Challenge | Danielle Peazer

1,651,351 views

10 years ago

Joanna Soh Official
10,000 SQUAT Challenge in 30 Days | Joanna Soh

Download My Fitness App & Get 25% Off All FIO Premium Plans: https://www.fiolife.com/go-premium/FIOWITHJO SUBSCRIBE: ...

10:41
10,000 SQUAT Challenge in 30 Days | Joanna Soh

3,351,839 views

8 years ago

MadFit
300 REP SQUAT CHALLENGE (Leg & Booty Burn)

Time for a workout challenge! 300 reps of 5 different variations of squats in 15 minutes! This is a great challenge you can add at ...

17:50
300 REP SQUAT CHALLENGE (Leg & Booty Burn)

907,631 views

5 years ago

Tabata Songs
4-Minute Tabata SQUAT CHALLENGE

How many Tabata Squats can you complete?! MUSIC: "Me Gusta (Tabata)" by Tabata Songs LISTEN: http://bit.ly/TabataPlaylist ...

4:15
4-Minute Tabata SQUAT CHALLENGE

362,708 views

5 years ago

MadFit
Britney Spears - Toxic SQUAT CHALLENGE WORKOUT

Britney Spears - Toxic SQUAT CHALLENGE WORKOUT! A killer, choreographed, challenge to fire up those quads and booty!

3:29
Britney Spears - Toxic SQUAT CHALLENGE WORKOUT

3,698,642 views

5 years ago

MadFit
200 REP SQUAT CHALLENGE (Booty & Thigh Workout No Equipment)

Time for a workout challenge! 200 reps of different variations of squats in 10 minutes! This is a great challenge you can add into ...

17:04
200 REP SQUAT CHALLENGE (Booty & Thigh Workout No Equipment)

292,619 views

1 year ago

Joanna Soh Official
Crazy Burn🔥 1000 Squat & Lunge Challenge | Legs and Glutes | Joanna Soh

Crazy Burn 1000 Squat & Lunge Challenge | Legs and Glutes | Joanna Soh Download my Fitness App here: http://bit.ly/fio-app ...

40:11
Crazy Burn🔥 1000 Squat & Lunge Challenge | Legs and Glutes | Joanna Soh

678,452 views

6 years ago