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13,791,102 results

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balance workout for basketball

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London Fitness Guy
Strength training for runners 💪

running #runningtips #strength #runningmotivation #runnerscommunity.

0:21
Strength training for runners 💪

525,478 views

5 months ago

SeniorShape Fitness
10 Exercises for Balance and Fall Prevention // Full Follow Along Workout

Please join me for this important video to have better balance. I will not only tell you the best balance exercises to do, but I will also ...

13:38
10 Exercises for Balance and Fall Prevention // Full Follow Along Workout

546,948 views

2 years ago

mobility by julia reppel
10 Min. Balancing + Stability For Runners & Athletes | Perform Better & Injury-Free (No Equipment)

A 10 min. beginner-intermediate stability routine for athletes & runners to improve (single leg) balance. Exercises move from ...

11:46
10 Min. Balancing + Stability For Runners & Athletes | Perform Better & Injury-Free (No Equipment)

143,005 views

1 year ago

mobility by julia reppel
15 Min. Balancing + Stability For Runners & Athletes | Perform Better & Injury-Free (No Equipment)

A 10 min. intermediate stability routine with modifications for athletes & runners to improve (single leg) balance. Exercises move ...

16:05
15 Min. Balancing + Stability For Runners & Athletes | Perform Better & Injury-Free (No Equipment)

36,074 views

3 months ago

From health sources

Healthline
Balance Exercises for Seniors
9:16
Balance Exercises for Seniors

0 views

2 years ago

Bupa Health
Easy core stability exercises to follow | Bupa Health
5:03
Easy core stability exercises to follow | Bupa Health

0 views

12 years ago

WebMD
10 Minute Stability Ball Workout | WebMD
10:01
10 Minute Stability Ball Workout | WebMD

0 views

7 years ago

Horder Healthcare
Pelvic stability exercises for beginners
9:16
Pelvic stability exercises for beginners

0 views

11 years ago

Fauquier ENT
Gaze Stability Exercises to Treat Dizziness/Vertigo Due to Vestibular Hypofunction
6:48
Gaze Stability Exercises to Treat Dizziness/Vertigo Due to Vestibular Hypofunction

0 views

1 year ago

UC Davis Health
3 Isometric Exercises for Strengthening Tendons and Ligaments with Dr. Keith Baar | UC Davis Health
8:06
3 Isometric Exercises for Strengthening Tendons and Ligaments with Dr. Keith Baar | UC Davis Health

0 views

10 months ago

Enhabit Home Health & Hospice
Balance and stability exercises for older adults
SHORTS
Balance and stability exercises for older adults

0 views

8 months ago

Will Harlow – Over-Fifties Specialist Physio
Most Balance Exercises DON’T WORK! What to Do Instead (50+)

Get Will's Sunday Times Bestseller, Thriving Beyond Fifty, here: https://hayhs.com/TBF_pp_pb_az • Find the Lifelong Mobility ...

5:57
Most Balance Exercises DON’T WORK! What to Do Instead (50+)

244,857 views

1 year ago

Run Better with Ash
Strength & Stability Training Routine for Runners at Home

I help runners Run Better with Pre and Post Run Stretching and Strength Follow Along routines. FREE 7-Day Ankle Fix for ...

28:57
Strength & Stability Training Routine for Runners at Home

31,627 views

1 year ago

OutWork
10 MINUTE BALANCE WORKOUT AT HOME - Improve Balance and Coordination

10 MINUTE BALANCE/STABILITY WORKOUT AT HOME - Improve Balance and Coordination ✖ ▻ SUPPORT US ◅ Free ...

10:13
10 MINUTE BALANCE WORKOUT AT HOME - Improve Balance and Coordination

81,430 views

4 years ago

fabulous50s
🔥 9-Minute Balance Workout – Improve Stability & Prevent Falls Fast!

9-minute best exercises for balance workout for women over 50 suitable for seniors, beginners and women over 50. Balance ...

9:28
🔥 9-Minute Balance Workout – Improve Stability & Prevent Falls Fast!

434,237 views

2 years ago

ATHLEAN-X™
5 Exercises That Fix 95% Of Your Problems

If you are looking for 5 exercises that fix 95% of your problems, then you've come to the right place. In this video, I am going to ...

11:59
5 Exercises That Fix 95% Of Your Problems

1,860,884 views

9 months ago

Squat University
The McGill Big 3 (HOW TO DO IT CORRECTLY)

The McGIll Big 3 is a combination of 3 exercises designed to enhance core stability! Collaboration with @SAMOKFIT. Get my book ...

1:00
The McGill Big 3 (HOW TO DO IT CORRECTLY)

1,618,662 views

3 years ago

Marcus Rios
Hip Strengthening Workout🚀
0:21
Hip Strengthening Workout🚀

1,115,890 views

2 years ago

Jason and Lauren
Build a Stronger Core: My Top 8 Exercises for Functional Strength

In this video, I'm breaking down the 8 core patterns that every solid training program should cover. These aren't just about looking ...

13:18
Build a Stronger Core: My Top 8 Exercises for Functional Strength

504,419 views

11 months ago

Alyssa Kuhn, Arthritis Adventure
11 MUST-DO Balance Exercises to Reduce Unsteadiness

If you are frustrated with feeling unsteady and fearful of falling... If you want to take your balance to the next level... Join Dr. Alyssa ...

23:26
11 MUST-DO Balance Exercises to Reduce Unsteadiness

530,566 views

1 year ago

Jessica Valant
10 Minute Balance Exercises - To Do Everyday for Improved Balance!

Jessica Valant, physical therapist and Pilates Teacher, takes you through these 10 Minute Balance Exercises you can do ...

12:28
10 Minute Balance Exercises - To Do Everyday for Improved Balance!

3,496,219 views

2 years ago

Squat University
Fix Weak Hips FAST! Top 4 Exercises for Strength & Stability (NO MORE PAIN!)

If you're dealing with hip pain, here are the top 4 exercises I often use with my patients who need more strength/stability. Get my ...

10:59
Fix Weak Hips FAST! Top 4 Exercises for Strength & Stability (NO MORE PAIN!)

1,022,947 views

3 years ago

Alyssa Kuhn, Arthritis Adventure
This balance exercise is harder than it looks 😳

Harder than it looks ☝ Any time when trying times balance exercises, I always like using the corner of a wall so you have ...

0:09
This balance exercise is harder than it looks 😳

358,897 views

1 year ago

Hybrid Calisthenics
How to improve balance

3 ways to improve balance (in daily activity)! This is an interesting topic that results in different suggestions depending on who you ...

0:37
How to improve balance

883,395 views

2 years ago

SaturnoMovement
Bulletproof Your Shoulders With This Exercise! 🔥

OUR PROGRAMS ➜ www.saturnomovement.com 3 Days FREE with code "SMFREE" About this post… Scapula stability.

0:17
Bulletproof Your Shoulders With This Exercise! 🔥

10,453,738 views

2 years ago

Studio Jibby
THE BEST WAY TO STRENGTHEN YOUR HIP FLEXOR

If you're struggling with getting started on your workout journey shoot a comment saying “I'm in!” and I'll get you a 14-day free plan ...

0:19
THE BEST WAY TO STRENGTHEN YOUR HIP FLEXOR

1,538,269 views

2 years ago

Run Better with Ash
Injury Prevention: 20 Min Strengthening Routine for Runners

I help runners Run Better with Pre and Post Run Stretching and Strength Follow Along routines. FREE 7-Day Ankle Fix for ...

21:59
Injury Prevention: 20 Min Strengthening Routine for Runners

247,267 views

2 years ago