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Subscribe to our channel to get more videos This exercise works your core. Follow our coach to correct your position and train ...

Subscribe to our channel to get more videos This exercise strengthens your glutes. Follow our coach to correct your position ...

band above knee - drive heel back and out an an angle.

A great way to prime your glutes as a glute activation exercise, or to simply add in as an accessory during programming with a ...

Zlata Sushchik, the Creator of the Sexyfit Method demonstrates how to do a Standing Kickback to shape your legs and glutes.

Subscribe to our channel to get more videos This exercise really tones your glutes. Stand straight with your hands on your hips.

Start the Standing Banded Kickback standing with a band around both of your ankles. Then put your hands on your hips and ...

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This exercise is super highly requested! The kickback is perfect for targeting your legs and especially your glutes. You can perform ...

Apply for my 1:1 online coaching program here: https://coach.gerardiperformance.com/application - - #glutes #gluteexercises ...

Subscribe to our channel to get more videos This exercise works your glutes. Follow our coach to correct your position and ...

Sculpt your triceps and build arm definition with the Bent-Over Dumbbell Tricep Kickback! This isolation exercise targets the long ...

This bodyweight standing kickback is a great exercise to build your core strength, or to challenge your balance, and it doesn't ...

How to Perform - Standing Glute Kickbacks - Two Variations ------ #onlinecoach #gymworkout #fatloss Please subscribe to my ...

Cable Kickbacks Variations Know the Difference Gluteus Maximus (Straight Kickback): 1. Set the pulley at or slightly below hip ...

Subscribe to our channel to get more videos This exercise strengthens your glutes. Stand straight with your hands against the wall ...