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5 BURPEE VARIATIONS THAT WILL GET YOU FAST RESULTS. @mandatory.g.

CrossFit Seminar Staff member James Hobart demonstrates the burpee. — CrossFit is the world's leading platform for improving ...

How to perform a Strict Burpee.

Hey guys I'm not sure you have to do a straight Burpee. Okay we're going to cut down in four parts and it's going to look something ...

www.summitfitnessak.com.

Start the Burpee Strict Chest to Bar Pull-Up standing underneath the pull up bar. Then drop down into a burpee until your chest ...

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Correct form of Burpees Follow - @fitnessaura_by_shahid . . . #workout #burpees #tutorial #gymmotivation #instafitness #gymgirl ...

Start the Burpee Strict Pull Up by standing under the bar. Then drop drop down into a burpee. As you get up from the burpee grab ...

Get fit faster with this "Strict" version of a Burpee. AKA avoid the Flop. AKA Anti Crossfit Burpee :-)

WOD at Home. Strict burpee Step back to plank/push up/ step up to stand / no jump.

Start the Strict Push Up Burpee with feet underneath the hips, lower down into a squat position, place hands on the floor in front of ...