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Start the Dumbbell Sumo Squat standing with your feet wider than shoulder width and a dumbbell held with both hands in ...

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Sumo Squats are a great way to TONE your bum and legs, so let us show you how to do sumo squats properly! Use this exercise ...

Learn how to do the Sumo Squat Hold at home with this easy-to-follow guide by cult fit. This powerful lower body exercise targets ...

Filmed at Exile Gym in Baltimore, MD.

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The sumo squat is such a great exercise for your glutes It's an exercise I've been doing for a while now However a very common ...

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So you're struggling with a bad case a pancake butt so you've correctly decided to do sumo squats to help you fix it but you're ...

This is the dumbbell sumo squat. I love this exercise so much. I think it's probably one of my favorite exercises that I've been ...

Looking for squat variations? Sumo squats are a compound exercise which involve placing your legs wider than the traditional ...

I'm Bret contas with the men's health glute project and today we're going over the 431 Sumo dumbbell squat so SOI here has the ...

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Welcome to a new FUNfitt session! Today we have "Sumo Squats | Lower Body Toning | Glutes, Quads, Calves, and Adductors", ...

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Sumo squats look powerful—but they can overload your pelvic floor if done wrong! Here's how to do them right: ✅️ Don't go too ...

The Sumo Squat is a compound movement that's gained a LOT of popularity in the last few years. It can be a fantastic movement ...

Keep your chest up and do not allow it to come forward. Feel the squeeze on the inside of the thighs as you come up.

Sumo squats great for building out your inner thighs hamstrings and your glutes we're grabbing onto a dumbbell both hands are ...