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Please watch this video first if you just started learning leaps. http://www.youtube.com/watch?v=8ibt-SHYepI.

For the level 5 floor routine, a gymnast can do a regular leap or a switch leap, and Buttercup decided she wanted to do the switch ...

Requested by a number of people. Guide to leaps and jumps on floor exercise using the 2009 Code of Points.

Learn how to do center leaps, reverse leaps, firebird leaps, barreled calypso leaps, and double stag leaps. I break down each ...

Have trouble seeing these different leaps clearly and quickly? You are not alone. This quick video breaks down these pesky leaps ...

A clip from Advance Leaps Learn the Five Essential Advanced Leaps for Elite Competition. 2-Disk Set Tammy Biggs adds another ...

practice judging for the switch full (D)and the tour jete half (C)

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Here is Shylee's tutorial on how to do a switch leap.

The hip turnout facilitates a 180° split and helps to reduce the chance of pulling a muscle from improper leap motions this simple ...