ViewTube

Push-ups, planks, bodyweight squats, and lunges can be done literally anywhere. But pull-ups require something to hang from, ...

Back Exercise, Towel Workout, Bodyweight Exercise, Back Training The strict pull-up is a staple in literally every effective training ...

Get our Fit Father Old School Muscle Building Program here → https://www.fitfatherproject.com/youtube-osm-program Get our Fit ...

CrossFit Exercise Demos: Towel Pull-up Variations.

Playing around with variations now that I can get 10 clean in a fatigued state. Since I plan to stick to bodyweight for the ...

Welcome to the first video in our series on Arm Wrestling Training exercises that you can do at home. In this installment, we focus ...

IT'S TIME YOU GREET THE DRAGON SLAYER.

Start the Towel Pull Up by draping the towel around a bar. Then grab each side of the towl with one hand. Then yourself up until ...

Head Trainer Corey Davis demonstrates a Towel Pull Up.

Prone Towel Pull Ups @31X1 *3 seconds down, 1second at chest, 0 second up. 1 second at the top.

Want a stronger, more resilient grip? This video demonstrates how to use towel hangs and pull-ups to target ulnar grip ...