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12,201,782 results
sternum pull ups
close grip pull ups
narrow grip pull ups
wide grip push ups
close grip chin ups
wide grip chin ups
wide grip rows
wide grip pulldown
neutral grip pull ups
Our Workout Programs https://calimove.com ✔️Instagram ➢ https://instagram.com/calimove ...
2,995,554 views
4 years ago
Build mass using my 5 day old school bodybuilding program* https://payhip.com/b/4QPK *Get your Custom Old School ...
35,488 views
Try my new Leonidas Training App: https://www.coachos-app.com/leonidas Master your wide grip pullups with these simple form ...
86,500 views
2 years ago
Try my new Leonidas Training App: https://www.coachos-app.com/leonidas My #1 weighted pullup variation is... Transparent Labs ...
175,133 views
Filmed at Exile Gym in Baltimore, MD.
66,799 views
6 years ago
Pull-up GRIP WIDTH, Wide or Narrow for a BIGGER BACK? http://www.naturalgallantbodybuilding.com Check out my RUMBLE ...
7,397 views
5,616,943 views
4 months ago
The smartest way to do pull ups for a wide back... Get my Back Hypertrophy Program 30% off this week only: ...
1,774,223 views
Try my new Leonidas Training App: https://www.coachos-app.com/leonidas Are wide grip pullups dangerous? Instagram: ...
195,717 views
3 years ago
Want to do better pull ups? Want to increase reps on pull ups? You've clicked on the right video. Pull-ups are one of the oldest yet ...
1,559,702 views
5 years ago
EMOM WORKOUT: Pull-ups 7 Chin-ups 7 Wide Pull-ups 7 Close-Grip Chin-ups 7 Close Pull-ups 7 Chin-ups 7 Switch Grip ...
122,378 views
3 weeks ago
120,686 views
3 months ago
... 5:28 Wide pullup basics 10:20 ROM & overloading 15:22 Barbell Apparel 16:22 Behind the Neck pullup 21:35 Wide ring pullup ...
58,927 views
9 months ago
Improve your bench press and become stronger and more powerful! My workout programs ► https://bit.ly/2TDimHN My sports ...
349,663 views
619,274 views
https://myoadapt.com/ Register your email to be notified when MyoAdapt launches! Get 12 FREE programs at my ...
13,693 views
11 months ago
... Training App: https://www.coachos-app.com/leonidas https://www.coachos-app.com/leonidas My #1 weighted pullup grip is.
123,625 views
A lot of research suggest that a wide grip pull-up will typically create more lat activation than a narrow grip pull-up but what do you ...
755,442 views
1 year ago
64,481 views
7 years ago
Try my new Leonidas Training App: https://www.coachos-app.com/leonidas https://www.coachos-app.com/leonidas Neutral grip ...
31,387 views
In this video, Martin Rios debunks the myth that wide grip pull ups are the best for back growth. Martin Rios shows you why and ...
121,152 views
You don't need rows, cables, or machines to build a wide, strong back. This is the pull-up routine that replaced my entire gym back ...
1,462 views