Lehigh University Sports Medicine
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Heat Illness Awareness
34 views
Concussion Awareness
452 views
Mental Health Awareness
256 views
Gravity Assisted Groin Stretch
3,554 views
Scapular Stabilization - T's
471 views
4-Way Balance With Tubing
144 views
BAPS Board
14,997 views
Parallel Balance
144 views
3-Way Hip Flexor Stretch
12,118 views
3-Way Hamstring Stretch
767 views
Air Force Treatment
336 views
Ankle Pumps
630 views
Towel Stretch
151 views
Key Up Side Lunges
355 views
Key Up Front Lunges
450 views
4-Way Ankle Resistance
1,191 views
Toe Raises on Incline
527 views
Toe Raises (2 Up/1 Down)
221 views
Heel Touches
349 views
Glute Extensions
425 views
4-Way Straight Leg Raises
624 views
Key Up Twisting
219 views
Key Up Single Leg RDL
265 views