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It Took Me 10 Years of Running to Learn What I'll Tell You in 4 Minutes
00:04:08
The Hardest Truth About Running At 55
00:08:58
I'm 55 and Terrified of Losing My London Marathon | Here's My Survival Plan
00:14:24
Behind on Training? Your Race Doesn't Have to Suffer
00:06:26
The Emotional Truth About Running A RunDisney Race
00:01:49
Am I Even a Real Runner? The Imposter Syndrome That's Holding You Back
00:01:49
Stop Overthinking Your RunDisney Race Strategy
00:01:44
RunDisney Mindset: How To Stop Comparing Your Race To Others
00:02:14
First RunDisney Race? How To Handle The Anxiety
00:03:36
The One Shift That Finally Made Me Trust My Marathon Training
00:05:15
The Mistake Solo Runners Make When Trainng For A Marathon
00:04:13
How I Rebuilt My Marathon Training After Failing Once
00:05:08
Why Choosing The Right Marathon Matters More Than You Think
00:04:23
I Thought I Was Ready For A Marathon... I Was Wrong
00:05:45
I Sabotaged My Marathon Three Weeks Out
00:05:32
I'm Jealous of Run Clubs, But They're Just Not For Me
00:04:57
The Race Day Assumptions That Nearly Ruined My Marathon
00:09:00
Running Felt Harder Than It Should... And I Didn't Know Why
00:13:50
Am I a Real Runner If I Walk?
00:07:01
Marathon Training Felt Overwhelming Until I Stopped Doing This
00:07:39
How I Knew I Was Ready to Start Marathon Training
00:08:35
Too Late For Your First Marathon?
00:05:50