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If you had an unlimited budget, but you could only spend it on your health and wellness, what’s the first thing you buy? 

HERE'S WHAT I'D DO ⬇️
 
- Personal trainer 4x/week
- Nutritionist
- Physical therapist
- Massage therapist
- Personal chef
- Optional wellness consultants (eg acupuncturist)
- Assistant

HERE'S HOW IT WORKS ⬇️

→ Personal trainer, who is integrated with physical therapist, who is integrated with nutritionist, who sends macros to personal chef (using SOP of your preferred foods/times to eat), all coordinated by an assistant. Quarterly DEXA scans.

→ Fitness goals are scheduled at the annual level, e.g., "I want to cut 30lbs this year" or "I want to build 4lbs muscle" leaving time for travel/deloads

→ No need to track daily calories since you already track at the macro level via chef

→ Wellness is about more than fitness. Assistant coordinates time with friends/family regularly, including 3-4 awe-inspiring trips/year

→ Optional: acupuncturist, blowouts, mani/pedicure, haircuts (they can come to you)

→ When you travel, assistant pre-sends videos of gym to trainer, who programs workouts for you

→ Other options available for illness, injury, pregnancy available 

→ When you eat out, enjoy! You're already handling your health beautifully so order what you want

If you want to know how to use your money to build a Rich Life — including systems for taking amazing vacations, spending on health/wellness, and paying for your time back — join my Money Coaching program where I do a live Q&A each month:  https://iwt.com/moneycoaching-ct