Do not enter if don't like swearing and wish to stay weak ;) I am on a mission to get barbells into the hands of as many humans as possible while cutting through the cesspit of nutrition information out there. Life's too short to waste it under-fed with a small deadlift. Join my training app for just £9.50/month and gain access to beginner, intermediate and advanced training programs here: https://www.henleyfitness.com/bits Or work with us 1-1 for bespoke nutrition and training programming here: https://coach.everfit.io/package/FW779629

5,520 views

2,614 views