Jennifer Dene
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Wellbeing Your Way! Welcome, I'm Jennifer Dene and my mission is to challenge the idea of "perfect health" through creativity, curiosity and community...and provide practical, gentle, real life alternatives for anyone navigating their journey to well. Pilates / Lifestyle / Creativity / Purpose — New videos coming soon. — I'm a writer, Pilates instructor, women's empowerment advocate and certified health coach. I founded The Dene Method & Slim Down With Self Love and have helped women across the globe feel well in a way that works for them. Follow me on Substack @ Creatively Well Jennifer Dene Global recommends that you consult your physician before beginning any lifestyle program. When participating in any lifestyle program there is the possibility of physical injury. If you engage in this program and exercises you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.
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Pilates To Strengthen The Back
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