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Action Physical Therapy

5 Simple Exercises That Will Prevent Your Neck From Being “A Pain In The Neck”

5 Simple Exercises That Will Prevent Your Neck From Being “A Pain In The Neck”

94 views

4 years ago

Action Physical Therapy

Strengthen your core from the comfort of your own home

Strengthen your core from the comfort of your own home

491 views

4 years ago

Action Physical Therapy

3 Easy Exercises for Glut Strengthening

3 Easy Exercises for Glut Strengthening

183 views

4 years ago

Action Physical Therapy

Reduce pain by half in 6 min with Deep Tissue Laser treatment

Reduce pain by half in 6 min with Deep Tissue Laser treatment

123 views

4 years ago

Action Physical Therapy

Improve sleep and shoulder pain with these quick stretches

Improve sleep and shoulder pain with these quick stretches

58 views

5 years ago

Action Physical Therapy

Cupping for spasm and tight muscles

Cupping for spasm and tight muscles

1,467 views

5 years ago

Action Physical Therapy

Tips on reducing back injury while shoveling the snow

Tips on reducing back injury while shoveling the snow

109 views

5 years ago

Action Physical Therapy

How to avoid aches and pains when working from home

How to avoid aches and pains when working from home

81 views

5 years ago

Action Physical Therapy

Bed Rest is not the best for back pain

Bed Rest is not the best for back pain

89 views

5 years ago

Action Physical Therapy

Myth: Chiropractic manipulation is the only solution for back pain

Myth: Chiropractic manipulation is the only solution for back pain

63 views

5 years ago

Action Physical Therapy

Myth #3 Massage is the most effective method to help with those tight muscles

Myth #3 Massage is the most effective method to help with those tight muscles

28 views

5 years ago

Action Physical Therapy

Myth #2 Spinal manipulation is the only way to get you out of pain

Myth #2 Spinal manipulation is the only way to get you out of pain

56 views

5 years ago