Welcome to my channel! Sports are my passion, so everything here revolves around fitness, triathlon, and the thrilling journey towards becoming an Ironman. I share my personal workout routine along with my love for food. 🔔 Don't forget to subscribe so you don't miss any of my adventures. I'm incredibly excited to have you along on this athletic journey, to motivate and inspire you! 💥 Sending love and best wishes! Lischen