ViewTube

Active Aging is a channel to discover; Chair Yoga, Weight Training, Nutrition, Healthy Lifestyle Habits and Longevity Inspiration for Active Seniors!

Videos

ACTIVE AGING

00:06:58

INT /ADV Chair Sequence

30 views

2 years ago

ACTIVE AGING

00:03:36

Chair Sun Salutation

36 views

2 years ago

ACTIVE AGING

00:02:32

Chair Cardio Sequence

8 views

2 years ago

ACTIVE AGING

00:04:53

Core Chair Yoga

45 views

2 years ago

ACTIVE AGING

00:02:40

Chair Yoga Warm-Up

86 views

2 years ago

ACTIVE AGING

00:04:48

Beginner Chair Yoga Sequence

64 views

2 years ago