ViewTube

Brian McClelland, CPT

Customized 1-on-1 Personal Training, Online and Virtual Training, and Triathlon/Ironman Coaching

Videos to help visualize at-home and gym strength training.  Exercises that are beneficial to the endurance athlete community.

Videos

BMC Performance Coaching

00:15:44

IRONMAN ROCKFORD 70.3 | RACE DAY GUIDED VISUALIZATION

41 views

5 months ago

BMC Performance Coaching

00:00:24

Overhead Press / Lateral Crossover Steps

41 views

10 months ago

BMC Performance Coaching

00:00:18

Hip Airplane (w/ bench support)

32 views

1 year ago

BMC Performance Coaching

00:00:14

Single Arm Lateral Raise

12 views

1 year ago

BMC Performance Coaching

00:00:19

Traveling Quad Stretch

25 views

2 years ago

BMC Performance Coaching

00:00:11

Lateral Shuffles

10 views

2 years ago

BMC Performance Coaching

00:00:12

Skips & Hugs

19 views

2 years ago

BMC Performance Coaching

00:00:11

Side Slams

19 views

2 years ago

BMC Performance Coaching

00:00:23

Banded Side Steps

55 views

2 years ago

BMC Performance Coaching

00:00:26

Walking Lunges w/ Front Foot Heel Tap

47 views

2 years ago

BMC Performance Coaching

00:00:21

Suitcase Carries

20 views

3 years ago

BMC Performance Coaching

00:00:21

DB Reverse Lunges

51 views

3 years ago