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My thoughts and ideas of anything to do with muscles and the development and care of those muscles

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Videos
Muscle Doctor
How to Fix Shoulder & Hip Impingement (Without Surgery)
00:06:57
How to Fix Shoulder & Hip Impingement (Without Surgery)

81 views

5 days ago

Muscle Doctor
The Hidden Link Between Poor Posture & Bad Breathing (Anatomy Explained)
00:06:35
The Hidden Link Between Poor Posture & Bad Breathing (Anatomy Explained)

55 views

12 days ago

Muscle Doctor
Levator Scapulae vs Upper Trapezius: The Neck Rotation Difference Everyone Gets Wrong
00:02:12
Levator Scapulae vs Upper Trapezius: The Neck Rotation Difference Everyone Gets Wrong

129 views

2 weeks ago

Muscle Doctor
How to Assess the Knee | Full Clinical Assessment Explained for Manual & Physical Therapists
00:06:45
How to Assess the Knee | Full Clinical Assessment Explained for Manual & Physical Therapists

464 views

3 weeks ago

Muscle Doctor
Advanced Tibialis Anterior Treatment | Deep Tissue & Myofascial Strategies for Shin Pain & Mobility
00:06:48
Advanced Tibialis Anterior Treatment | Deep Tissue & Myofascial Strategies for Shin Pain & Mobility

344 views

1 month ago

Muscle Doctor
Tibialis Anterior Massage Tutorial | Essential Techniques to Reduce Shin Pain, & Improve Mobility
00:03:32
Tibialis Anterior Massage Tutorial | Essential Techniques to Reduce Shin Pain, & Improve Mobility

330 views

1 month ago

Muscle Doctor
Welcome to the online course - Dry Cupping - Techniques for the Manual Therapist
00:00:49
Welcome to the online course - Dry Cupping - Techniques for the Manual Therapist

156 views

1 month ago

Muscle Doctor
Massage Techniques for the Peroneals | Relieve Lateral Leg & Ankle Pain
00:05:00
Massage Techniques for the Peroneals | Relieve Lateral Leg & Ankle Pain

282 views

1 month ago

Muscle Doctor
Dry Cupping Therapy for Back Pain Relief | Combine Cupping with Yoga for a Healthier Spine
00:05:18
Dry Cupping Therapy for Back Pain Relief | Combine Cupping with Yoga for a Healthier Spine

177 views

1 month ago

Muscle Doctor
Kinesiology Taping for Achilles Tendinopathy | Relieve Pain & Support Your Ankle
00:01:15
Kinesiology Taping for Achilles Tendinopathy | Relieve Pain & Support Your Ankle

80 views

1 month ago

Muscle Doctor
Kinesiology Taping for Plantar Fasciitis | Stop Heel Pain & Support Your Foot
00:01:22
Kinesiology Taping for Plantar Fasciitis | Stop Heel Pain & Support Your Foot

104 views

1 month ago

Muscle Doctor
Kinesiology Taping for Lower Back Pain | Easy Application for Stiffness, Tightness & Support
00:01:24
Kinesiology Taping for Lower Back Pain | Easy Application for Stiffness, Tightness & Support

108 views

2 months ago