Stronger Everywhere with Laura
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I'm a personal trainer, health and nutrition coach. I help women 40+ transform their view of aging, get stronger and live more balanced lives.
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Band Fire Hydrant
5 views
Traveling Crab
5 views
TRX Curtsy Lunges
10 views
Crab Limb Lifts
6 views
Crab Stretch Prep
11 views
Wrist Peels, Walks, Magnetic
35 views
WoW Core & Tabata
27 views