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Coach Kyra specializes in providing easy to understand information about fitness, health and wellness, covering mind and body.  She tackles the big issues, how to heal from PTSD, rape, war, trauma.

Coach Kyra: Ironman Triathlon Coach, Functional Nutritionist, 500 RYT Registered Yoga Teacher with and an emphasis on yoga as therapy, Certified Health Coach, Mechanical Engineer

www.kyrakissinger.com

Coach BK

Phoenix Fitness and Massage

18 views

4 years ago

Videos

Phoenix Fitness and Massage

00:06:24

The Best Back Stretch - Supine Twisting

321 views

10 months ago

Phoenix Fitness and Massage

01:06:18

Young Athletes Education Series 2 Heart Rate Training and Sweat tests

51 views

3 years ago

Phoenix Fitness and Massage

00:05:11

Trans Ab Assessment : Wolfpack Fitness

18 views

3 years ago

Phoenix Fitness and Massage

00:01:13

Wolfpack Fitness Booty Workout 1

45 views

3 years ago

Phoenix Fitness and Massage

00:01:13

Booty Workout #1

7 views

3 years ago

Phoenix Fitness and Massage

00:06:35

Fear and Your Tribe

11 views

4 years ago

Phoenix Fitness and Massage

00:27:52

Overcome Overwhelm - 3 Mental Skills

38 views

5 years ago

Phoenix Fitness and Massage

00:05:09

Mental Grit Development : Doodle Journal w a prompt word

13 views

5 years ago

Phoenix Fitness and Massage

00:05:25

Coach BK w expectations for racing in 2021

20 views

5 years ago

Phoenix Fitness and Massage

00:12:11

Benefits of Coconut oil

45 views

5 years ago

Phoenix Fitness and Massage

00:05:55

Basic Spinach / Green Smoothie

13 views

5 years ago

Phoenix Fitness and Massage

00:06:03

Power of Spinach and the Green Smoothie

11 views

5 years ago