One Academy
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Toronto’s Most Motivating and Effective Gym. We are a 10,000 sq ft facility, a community of supportive fitness and wellness warriors, and the home of HIFLUX™. HIFLUX™ is our unique four-week training program that evolves as your muscles adapt. Each week, workouts progress in intensity and volume. After four weeks a new block is introduced so you’re always challenged, and never plateau. It doesn’t get easier. You get stronger.
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