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Hey everyone 
Welcome to the most amazing channel you have ever stubbed apon lolololol 
No no no for real my channel is all about everything I love and enjoy and hey if it interest you please enjoy watching the videos 

I'm as well a big supporter for mental health I too suffer but I have found ways to conquer my anxiety if you check out my videos please take a look at coping strategies for anxiety 
In this video I share what helps me overcome my fears 
And the best part is 50% of all funds made here go towards helping mental illness 😊 

So please follow subscribe come share the things I love

Welcome to my channel

Armstrong Project

885 views

8 years ago

Videos

Armstrong Project

00:05:19

Real talk high anxiety week 3

17 views

7 months ago

Armstrong Project

00:17:18

Lakeside relaxation #lakeside #relaxing #meditation

25 views

7 months ago

Armstrong Project

00:15:56

Anxiety talk and meditation session #meditation #anxietyrelief #anxietydisorder

17 views

8 months ago

Armstrong Project

00:03:06

Dealing with strong bouts of anxiety #anxietyrelief #strength #mentalhealthawareness

20 views

8 months ago

Armstrong Project

00:13:06

Morning meditation with Ashley

26 views

8 months ago

Armstrong Project

00:18:01

Mental health talk with Ashley

23 views

8 months ago

Armstrong Project

00:16:01

Morning meditation with Ashley #anxietyrelief #mentalillness #meditation

641 views

8 months ago

Armstrong Project

00:20:05

Calming meditation with Ashley #meditation

68 views

8 months ago

Armstrong Project

00:28:51

Hanging out with my cats and dogs #doglife #catsanddogs

58 views

8 months ago

Armstrong Project

00:10:16

Calming meditation with Ashley #meditation #calmingsounds

18 views

8 months ago

Armstrong Project

00:04:06

Restaurant makeover (lol just jk) dying restaurant

18 views

9 months ago

Armstrong Project

00:04:20

Just completed our foster parent appreciation #fosterparent #helpingteens #accomplishments

54 views

9 months ago