ViewTube

I'm a fitness and movement coach that specialises in bodyweight & functional training, and mobility. Based in Brighton, UK.
I also write about health, fitness, nutrition and mindset. You can find my work on Medium, at the link below.

If you'd like online or in-person coaching, program design, or advice - give me a shout;
ben.walker.b@gmail.com
IG: @bee.dub.move

Videos

beedub

00:00:53

Deadball toss (explosive hip extension)

22 views

1 year ago

beedub

00:02:33

Long lunges and Sliding lunges

31 views

1 year ago

beedub

00:03:57

Turkish getup (with detail)

31 views

1 year ago

beedub

00:01:06

Turkish Getup brief walkthrough

41 views

1 year ago

beedub

00:02:03

Dragonball (Partner push strength)

18 views

1 year ago

beedub

00:01:04

Horse Stance Good Morning

143 views

1 year ago

beedub

00:01:29

Plate Tantrum/Ballistic Plate Rotate

57 views

1 year ago

beedub

00:00:39

Pushup - The Classic

155 views

5 years ago

beedub

00:02:33

I, Y, T Drill (Shoulder mobility and end range control)

46 views

5 years ago

beedub

00:02:39

Puppy Pose and Twist (Upper/Mid Back, Lats & Shoulder Stretch)

932 views

5 years ago

beedub

00:01:53

Shinbox Switch with Hip Extension (hip & lower body mobility/warmup)

58 views

5 years ago

beedub

00:01:36

90-90 (Hip mobility)

82 views

5 years ago