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My PowerBuilding training program for Home & GYM https://anatolyfit.com/ Hello guys Today I will pick up the heaviest mop in ...

My PowerBuilding training program for Home & GYM https://anatolyfit.com/ How's going guys I'm Vladimir, professional ...

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I wish someone told me these 3 things when I started lifting. First, you don't need to do 3 sets of everything. I'd much rather see ...

Anatoly has always been an enigma in the powerlifting world, rarely showcasing his true strength in his videos. But in a surprising ...

This man is Lee diin an Olympic weightlifter from China he's an absolute Beast capable of lifting a 180 kg snatch and a 26 kg ...

How to safely lift heavy weights in order to avoid injury #fitness #gym #exercise #weightlifting #workout.

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