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Doctors told JC Danies he had two years to live. Eighteen months later, he's winning bodybuilding competitions and proving that ...

Get Chassidy's full program here: http://bbcom.me/V8ICdN Chassidy Smothers grew up on the hard courts of Sacramento, did a ...

For more of Kris Gethin's Workouts: http://bbcom.me/1pPNHai This is the most difficult workout I do. Think you have what it takes to ...

Expert Panel: Everything You Need To Know About Nutrition! More diets than ever seem to offer you life-changing results—and ...

If you want to learn more about his program go here: http://bbcom.me/zR0zJy Sean Sarantos seems to have it all. He is a ...

Kathleen Tesori is addicted to the euphoria that an active lifestyle and clean eating makes her feel on a daily basis. However, just ...

I want to bring this sport to a new level with the latest science has to offer, and I want you to ride along with me. Pull up a chair and ...

Learn more about Bodybuilding.com B-Elite Fuel here: http://bbcom.me/1wfp9FS Introducing precision fitness nutrition designed ...

Pat 'Passquale' Brocco started his transformation journey by walking to the store. He finished over 300 pounds lighter.

Got a pair of dumbbells? Then you can do this circuit! Build muscle, gain strength, and get ripped with Andy Speer's ultimate ...

I want people to be more educated about what they eat. It's a major part of why I became a professor and researcher: to share the ...

Training for strength doesn't mean diet goes out the window. You can absolutely maximize your results with what you eat and the ...

To more effectively and efficiently train your back, learn how your muscles, bones, and joints work together to create movement.

Shortcut to Shred includes a precise, three-phase nutrition plan engineered to help you build muscle and burn fat for six solid ...

Steve Hertzler, PhD, and athlete Jason Wittrock sit down to answer your questions on ketogenic dieting. ▻ Read the Full Article: ...

What does it mean to be fit? It's eating, bleeding, needing to do more. Knowing you earned it. Knowing you changed. When you ...

Build your six-pack with this core workout from Ashley Conrad's Clutch Life Trainer. ▻ BodyFit Training Programs: ...

The research is in. Here are four proven reasons why you should take advantage of the health and fitness benefits of whole-body ...

If you want to get big, you have to train, eat, think, and live big. Follow along as Jay cutler does workouts, gives you training tips, ...