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In this video we're looking at proper technique on the weighted dip exercise to maximize muscular development of the chest, ...

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What's the difference between the chest dip and a triceps dip on the chest dip the elbows stay more stacked over the wrist and the ...

The tricep dip is an incredible exercise for building bigger triceps. Unlike most other triceps exercises, the bench dip puts the long ...

In this video, I'll tell you what happens to your body when you do 10 dips every day. 00:00 What happens to your body when you ...

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Try my new Leonidas Training App: https://www.coachos-app.com/leonidas This is the RIGHT way to do dips for chest hypertrophy ...

How Dips Completely Change The Upper Body In this video, we'll uncover some incredible facts about the benefits of doing dips ...

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Julie, kinésithérapeute et athlète de streetlifting, révèle ses secrets pour transformer les dips lestés en une performance record ...

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Dips are versatile exercises for building upper-body strength. Your grip width determines which muscles take center stage.

Dips are one of the best exercises for building a bigger chest, but only if you avoid the common mistakes people make when ...