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14,733,365 results

Jeff Nippard
How To Do Dips For A Bigger Chest and Shoulders (Fix Mistakes!)

In this video we're looking at proper technique on the weighted dip exercise to maximize muscular development of the chest, ...

7:11
How To Do Dips For A Bigger Chest and Shoulders (Fix Mistakes!)

2,041,954 views

6 years ago

ATHLEAN-X™
STOP Doing Tricep Dips Like This! (SAVE A FRIEND)

The tricep dip is an incredible exercise for building bigger triceps. Unlike most other triceps exercises, the bench dip puts the long ...

0:39
STOP Doing Tricep Dips Like This! (SAVE A FRIEND)

2,381,667 views

1 year ago

eugene teo
The best way to do Dips

What's the difference between the chest dip and a triceps dip on the chest dip the elbows stay more stacked over the wrist and the ...

0:23
The best way to do Dips

1,817,880 views

1 year ago

Andrew Kwong (DeltaBolic)
✅ The PERFECT Bench Dip!

The PERFECT Bench Dip Form! 1️⃣ Grip the edge of the bench — not the top or center. 2️⃣ Hands should be shoulder-width ...

0:10
✅ The PERFECT Bench Dip!

2,530,624 views

7 months ago

Big Muscles
How 10 Dips Every Day Will Completely Transform Your Body

In this video, I'll tell you what happens to your body when you do 10 dips every day. 00:00 What happens to your body when you ...

3:43
How 10 Dips Every Day Will Completely Transform Your Body

236,469 views

3 years ago

Alex Leonidas
The BEST Way to Do Dips for Chest Growth

Try my new Leonidas Training App: https://www.coachos-app.com/leonidas This is the RIGHT way to do dips for chest hypertrophy ...

13:14
The BEST Way to Do Dips for Chest Growth

73,582 views

4 months ago

Channels new to you

FitnessFAQs
Dips Are The Upper Body Squat (KING OF CALISTHENICS)

Calisthenics Programs - https://fitnessfaqs.com/programs Dips are the upper body squat and if you are skipping them you are ...

7:11
Dips Are The Upper Body Squat (KING OF CALISTHENICS)

44,739 views

5 days ago

Finlay Edwards
How to Build an Aesthetic Upper Body With Dips

Book a call for 1:1 coaching : https://calendly.com/finlayedwardspt/1-1-coaching-qualification-call IG: ...

5:08
How to Build an Aesthetic Upper Body With Dips

18,376 views

1 month ago

Danny Street Workout
Morning, simple workout. Dips and pull-ups, no equipment. (Calisthenics session)

Morning, simple workout. Nothing special but, bery effective I would be grateful if you subscribed to the channel and left your ...

11:50
Morning, simple workout. Dips and pull-ups, no equipment. (Calisthenics session)

148,896 views

2 months ago

Danny Street Workout
Weighted dips pyramid for the endurance strength (lonely training in my garage )

Morning workout, dips pyramid, what could be better? I would be grateful if you subscribed to the channel and left your comment ...

7:52
Weighted dips pyramid for the endurance strength (lonely training in my garage )

14,887 views

3 months ago

Eric Flag
THE PERFECT DIPS FOR GAINING MUSCLE & STRENGTH 💥 (Pecs, Triceps, Shoulders)

My Home & Street Workout Equipment & Programs Shop 🤩➡️ https://ericflag.com Dips, one of the best bodyweight exercises for ...

11:40
THE PERFECT DIPS FOR GAINING MUSCLE & STRENGTH 💥 (Pecs, Triceps, Shoulders)

559,557 views

5 years ago

Grey Guy
How Dips Completely Change The Upper Body

How Dips Completely Change The Upper Body In this video, we'll uncover some incredible facts about the benefits of doing dips ...

8:09
How Dips Completely Change The Upper Body

19,550 views

1 year ago

Renaissance Periodization
Where To Put Your FEET During Dips

The UPDATED RP HYPERTROPHY APP: https://rpstrength.com/hyped Become an RP channel member and get instant access to ...

0:53
Where To Put Your FEET During Dips

583,378 views

1 year ago

Calisthenicmovement
The Perfect Dip  - Do it right

Our Workout Programs: ➡️ https://calimove.com ⬅️ ✔️Instagram ➢ https://instagram.com/calimove ✔️Facebook ...

4:38
The Perfect Dip - Do it right

3,572,030 views

9 years ago

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Doctissimo
How to Do Burpees - Fitness Basics

The most important thing when trying to strengthen your muscles is to avoid injury. To optimize your effort, proper posture ...

3:42
How to Do Burpees - Fitness Basics

1,044,858 views

11 years ago

Renaissance Periodization
Inverted Row

Filmed at Exile Gym in Baltimore, MD.

0:13
Inverted Row

631,997 views

6 years ago

FitnessFAQs
Are You Doing Dips Correctly? (AVOID MISTAKES)

Calisthenics programs - https://fitnessfaqs.com/programs Connect with me in the comments or Instagram: ...

9:41
Are You Doing Dips Correctly? (AVOID MISTAKES)

196,606 views

7 months ago

FitnessFAQs
Dips For Beginners

Shop fitnessfaqs.com for the best calisthenics programs Subscribe to FitnessFAQs to never miss a video #fitness #gym #workout.

0:58
Dips For Beginners

99,419 views

1 year ago

Calisthenicmovement
Fix Your Dips 👉🏼 No More Pain!

Our Workout Programs https://calimove.com ✔️Instagram ➢ https://instagram.com/calimove ✔️TikTok ...

0:58
Fix Your Dips 👉🏼 No More Pain!

426,938 views

1 year ago

Renaissance Periodization
Dips Aren’t Bad For Your Shoulders!

The UPDATED RP HYPERTROPHY APP: https://rpstrength.com/hyped Become an RP channel member and get instant access to ...

0:45
Dips Aren’t Bad For Your Shoulders!

2,015,779 views

1 year ago

Tibo InShape
Perfect dips tutorial !! 😱😱

Clique ici pour t'abonner ▻ http://bit.ly/1qAbjhL & rejoins la TeamShape ! Mes vêtements TeamShape ▻ http://bit.ly/1wXqeD7 ...

0:39
Perfect dips tutorial !! 😱😱

1,819,552 views

1 year ago

Max Euceda
7 Easy Progressions to help you do a DIP!

Here's 7 easy progressions to help you learn the bodyweight dip! You can also skip straight to banded dips if you want, and just ...

0:21
7 Easy Progressions to help you do a DIP!

1,190,051 views

4 years ago

nutritioneering
How to do Chest Dips vs Tricep Dips

Here's how to do dips to put more emphasis on the chest or the triceps. Full Exercise Comparison ...

1:00
How to do Chest Dips vs Tricep Dips

347,327 views

2 years ago

Muscle & Motion
Narrow vs. Wide Grip Dips: Find Your Focus! 💪

Dips are versatile exercises for building upper-body strength. Your grip width determines which muscles take center stage.

0:44
Narrow vs. Wide Grip Dips: Find Your Focus! 💪

41,577 views

1 year ago