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China is facing an aging population. Over the next decade, about 300 million people are set to retire. This is nearly equivalent to ...

As we age, physical activity helps us attain our goals, maintain our functioning and promote comfort. In addition, routine exercise ...

SFU kinesiology professor Stephen Robinovitch is one of the lead authors of a new study that uses video for the first time to ...

Living completely off-grid in a remote mountain village, Ivan and Olena preserve a truly authentic life far from civilization ...

There are currently about 40 million Americans over the age of 65, and those over 80 are the fastest-growing segment of our ...

In a world where growing older can mean entering into a complex and confusing maze of difficult choices, Amy O'Rourke stands ...

Seniors: The single best exercise to reduce falls! By Doug Weiss, DPT, a physical therapist with 30 years of experience. See more ...

A study led by researchers at Beth Israel Deaconess Medical Center (BIDMC), University of Toronto and Sunnybrook helps ...

This 27 minute film gives viewers basic information about the treatment of late life depression, including the following: - Principles ...

Join Elderfit TV Plus for exclusive extra videos and fitness programs - here https://elderfittv.com/ Join over 2000 seniors ...

Great episode about an elderly couple's life in a mountain village far from civilization. A perfect video to put on your TV and watch ...

Join Elderfit TV Plus for exclusive extra videos and fitness programs - here https://elderfittv.com/ Transform your mobility, build ...

The documentary tells the story of an elderly couple living far from civilization. Their sincere life in a remote mountain ...

If you've fallen and can't get up on your own, don't worry! This video will teach you 4 methods to get up after a fall so you can stay ...

Having a conversation with someone you don't know very well can be stressful enough. But if that person's an elderly person, ...

7 Ruthless Decluttering Tricks Seniors Use to Clear Entire Homes in 48 Hours We'll Cover ✓ The Triage Method that eliminates ...

This is a gentle exercise class designed for seniors with limited mobility, or for true beginners. The entire routine is in the chair and ...

Florida PACE (Program of All-Inclusive Care for the Elderly) Centers is a complete health plan and provider of coordinated health ...

I've missed you. One of my favorite parts of making these films is reading your comments. No matter where you live, we somehow ...

Work with Coach Kim to do exercises in the comfort of your own home to keep your mobility in tip-top shape. Don't forget to claim ...