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4,728 results

UIC - International union of railways
Rail Telecommunication - What is FRMCS, the Future Railway Mobile Communication System? [🤟]

What is the Future Railway Mobile Communication System? It's UIC's response to two elements of strategic importance for theĀ ...

4:36
Rail Telecommunication - What is FRMCS, the Future Railway Mobile Communication System? [🤟]

1,099 views

5 years ago

Joshua Brewer, MS, CSCS FRCms FRA

942 subscribers

GREATER THAN Performance & Rehab
Find yourself lacking the joint mobility and range of your youth? | Greater Than Performance & Rehab

Find yourself lacking the joint mobility and range of your youth? Years of wear and tear from sports and life in general got youĀ ...

1:00
Find yourself lacking the joint mobility and range of your youth? | Greater Than Performance & Rehab

20 views

3 years ago

Kinstretch
FRCms & Kinstretch Instructor James Chung: How to improve your Hip IR

James Chung is a NYC based FRCms, FRA and Kinstretch Instructor. Here he explains how to improve your hip internal rotationĀ ...

1:06
FRCms & Kinstretch Instructor James Chung: How to improve your Hip IR

2,559 views

8 years ago

Revive And Perform
Improving Shoulder Health

The introduction of zone work for me was a light bulb moment Our body does not move 2 dimensionally, it moves in 3 dimensions.

0:53
Improving Shoulder Health

11 views

2 years ago

Bram van Bommel, RMT, SMTcc, FRCms, FR

24 subscribers

Kinstretch
James Chung: FRCms, FRAs and Kinstretch Instructor

James Chung is a NYC based FRCms, FRA Certified and Kinstretch Instructor speaks about the importance of tensionĀ ...

1:03
James Chung: FRCms, FRAs and Kinstretch Instructor

1,058 views

7 years ago

Dr. Andreo Spina
Now on the FRCms practitioners blog:  Breaking down the "Lateral Stealth" walk

Now on the Functional Range Conditioning (FRC)ā„¢ practitioners blog - we take a closer look on "stealth walking" including aĀ ...

0:20
Now on the FRCms practitioners blog: Breaking down the "Lateral Stealth" walk

3,932 views

12 years ago

Klaus Sports Chiropractic
Shoulder Controlled Articular Rotations - FRCms Chirobro

Functional Range Conditioning Glenohumeral CARs. Demonstrations of proper technique and common compensations to avoid.

6:09
Shoulder Controlled Articular Rotations - FRCms Chirobro

207 views

6 years ago

Therapy in Motion
Functional Range Conditioning / FRC / Morning Routine Controlled Articular Rotations / CARs /

CARs a.k.a. Controlled Articular Rotations CARs are not just joint circles, they are ACTIVE, rotational movements at the OUTERĀ ...

0:30
Functional Range Conditioning / FRC / Morning Routine Controlled Articular Rotations / CARs /

257 views

4 years ago

Cultivate Movement
Upgrade your training with these 6 techniques

Don't limit yourself and your progress to just contract-relax. ā € Upgrade and update to the NEXT level of training. ā € Get FULLĀ ...

0:58
Upgrade your training with these 6 techniques

20 views

3 years ago

Funny relatable clean memes [FRCMS]

2 subscribers

Joshua Brewer, MS, CSCS FRCms FRA
Isometric Chest Supported Row
1:07
Isometric Chest Supported Row

616 views

4 months ago

Jordan Weber Fitness
90/90 Hip Rotator Stretch #stretch #frcms #kinstretch #mobility #training #hipstretch
0:06
90/90 Hip Rotator Stretch #stretch #frcms #kinstretch #mobility #training #hipstretch

2,254 views

3 years ago

The Physio Fix
2 moves to unlock your hips

2 Moves to unlock Your Stiff Hips These are 2 of my favorite hip mobility combos to loosen up literally everything in your hips!

0:29
2 moves to unlock your hips

2,406 views

2 years ago

Dr. Jonathan Harned, PT, DPT, FRCms

8 subscribers

Gary@Penultimate Performance
Achilles Tendon Post Op #frcms #Hipcars #rehab #achillestendonrupture #pain #physiotherapy

Here are the exercises that i'm currently doing to bring myself to the next stage of recovery! Its a long road but i believe these smallĀ ...

0:30
Achilles Tendon Post Op #frcms #Hipcars #rehab #achillestendonrupture #pain #physiotherapy

429 views

1 year ago

Wray Castle
Introduction to FRMCS and the UIC Rail Academy

Join Wray Castle and the UIC as we discuss the latest developments in FRMCS (Future Rail Mobile Communications System) asĀ ...

27:54
Introduction to FRMCS and the UIC Rail Academy

1,579 views

2 years ago