ViewTube

➡️https://www.youtube.com/channel/UCfQgsKhHjSyRLOp9mnffqVg/join 0:00 Dr Mike vs Functional Patterns 2:20 Evolution 6:47 ...

not like this, hubes....not like this :(

Functional Patterns Don't Want the Smoke Oh yea we got beef. @functionalpatternsfp has been ragging on me for almost a ...

Welcome back to the channel everyone. This week, we're diving into Functional Patterns, the controversial training system ...

... Conditioning Coach Dane Miller breaks down the the dumbest fitness trend for athletes: Functional Patterns from Naudi Aguilar.

... and Functional Patterns 07:29 - The DM's Begin 15:30 - Social Media Sucks 20:49 - Absolute Science 26:13 - Conclusion.

WHY ISOLATE? When you can integrate. Our muscles work together to produce movement or motion. This is known as systems ...

At FP we do think there's such a thing as bad posture. We'll discuss more in this post. Your posture should represent the centre ...

Deprogram your cult brain at: http://www.BaseStrength.com FREE pdf of BaseStrengthLP plus Bullmastiff program!

All of our muscles are interconnected. This means that when you begin to engage one muscle it tugs and pulls on surrounding ...

This machine was designed to offer the most training options, while also being extremely minimalistic. Essentially, you get way ...

What happens when a charlatan isn't even consistent with their own yapping? Well, nothing. That second clip was just a week or ...

The Problem with Back Squats… There's no way around it. When you place large amounts of weight on a human spine that is ...

Strength and leverage training session with @abdiggity @raiders #functionalpatterns #functionaltraining #rgbar #theleverageking ...

Sprinting is the ultimate form of human movement. Most people will tell you why you should sprint or lift weights without giving you ...

Feeling stuck with back pain? Discover why the spinal wave is the go-to move for decompressing the spine and restoring mobility.

3 Things to Change Your Posture… We've helped many get a better idea of how to improve standing posture. It's all about getting ...

Before strength was based on looks and social media presence, The Last Emperor @fedoremelianenkoofficial showed the world ...