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965,455 results

Andrew Huberman

7.5M subscribers

Latest from Andrew Huberman

Andrew Huberman
Understanding & Controlling Aggression | Huberman Lab Essentials

In this Huberman Lab Essentials episode, I explain the neural circuits that activate and control aggressive states and behaviors.

33:19
Understanding & Controlling Aggression | Huberman Lab Essentials

18,821 views

1d ago

Andrew Huberman
Master Self Control & Overcome Procrastination | Dr. Kentaro Fujita

Dr. Kentaro Fujita, PhD, is a professor of psychology at The Ohio State University and an expert in the science of self-control and ...

2:27:50
Master Self Control & Overcome Procrastination | Dr. Kentaro Fujita

103,762 views

4d ago

Andrew Huberman
Essentials: Compulsive Behaviors & Deep Brain Stimulation | Dr. Casey Halpern

In this Huberman Lab Essentials episode, my guest is Dr. Casey Halpern, MD, a professor of neurosurgery at the Perelman ...

33:40
Essentials: Compulsive Behaviors & Deep Brain Stimulation | Dr. Casey Halpern

59,829 views

8d ago

Andrew Huberman
Tools to Bolster Your Mental Health & Confidence | Dr. Paul Conti

Dr. Paul Conti, MD, is a board-certified psychiatrist and an expert in how to improve mental health and increase your sense of ...

2:10:03
Tools to Bolster Your Mental Health & Confidence | Dr. Paul Conti

96,765 views

11d ago

Andrew Huberman
Control Sugar Cravings & Metabolism with Science-Based Tools | Huberman Lab Essentials

In this Huberman Lab Essentials episode, I explain how the body senses and uses sugar, and why understanding those ...

29:39
Control Sugar Cravings & Metabolism with Science-Based Tools | Huberman Lab Essentials

108,575 views

2w ago

Andrew Huberman and The Prof G Pod – Scott Galloway
Male Roles, Obligations and Options for Building a Fulfilling Life | Scott Galloway

Scott Galloway is a professor of marketing at New York University's Stern School of Business. We discuss masculine roles and ...

2:35:52
Male Roles, Obligations and Options for Building a Fulfilling Life | Scott Galloway

219,009 views

2w ago

Andrew Huberman
Essentials: The Neuroscience of Speech, Language & Music | Dr. Erich Jarvis

In this Huberman Lab Essentials episode, my guest is Dr. Erich Jarvis, PhD, a professor and Head of the Laboratory of ...

35:28
Essentials: The Neuroscience of Speech, Language & Music | Dr. Erich Jarvis

41,786 views

3w ago

Andrew Huberman
How to Better Regulate Your Emotions | Dr. Marc Brackett

Dr. Marc Brackett, PhD, is founding director of the Yale Center for Emotional Intelligence and a professor in the Child Study Center ...

2:27:38
How to Better Regulate Your Emotions | Dr. Marc Brackett

152,124 views

3w ago

Andrew Huberman
Understand & Improve Memory Using Science-Based Tools | Huberman Lab Essentials

In this ⁠Huberman Lab Essentials⁠ episode, I explain how memories are formed and how key neurochemicals, such as ...

35:50
Understand & Improve Memory Using Science-Based Tools | Huberman Lab Essentials

129,885 views

4w ago

Andrew Huberman
How Women Can Improve Their Fertility & Hormone Health | Dr. Natalie Crawford

Dr. Natalie Crawford, MD, is a double board-certified OB-GYN and reproductive endocrinologist. We discuss how to improve ...

2:36:03
How Women Can Improve Their Fertility & Hormone Health | Dr. Natalie Crawford

71,503 views

1mo ago

Andrew Huberman
Maximize Productivity, Physical & Mental Health With Daily Tools | Huberman Lab Essentials

In this ⁠Huberman Lab Essentials⁠ episode, I provide a science-based daily protocol designed to enhance performance, mood ...

31:53
Maximize Productivity, Physical & Mental Health With Daily Tools | Huberman Lab Essentials

1,080,773 views

11mo ago

Huberman Lab Clips
How to Build Extreme Willpower | David Goggins & Dr. Andrew Huberman

David Goggins and Dr. Andrew Huberman discuss the neuroscience of willpower and how pushing through challenges and doing ...

13:14
How to Build Extreme Willpower | David Goggins & Dr. Andrew Huberman

4,299,650 views

2y ago

Rich Roll
Change Your Brain: Neuroscientist Dr. Andrew Huberman | Rich Roll Podcast

Thanks for watching! Read all about Dr. Andrew Huberman here https://bit.ly/richroll533 Dr. Andrew Huberman is a ...

2:12:42
Change Your Brain: Neuroscientist Dr. Andrew Huberman | Rich Roll Podcast

18,358,339 views

5y ago

goop
Andrew Huberman on Protein Myths, Peptides, and the Science of Feeling Better

Protein myths, peptides, gut health, and the science of feeling better. Gwyneth sits down with Andrew Huberman—neuroscientist, ...

49:44
Andrew Huberman on Protein Myths, Peptides, and the Science of Feeling Better

156,968 views

2mo ago

Andrew Huberman
Using Your Mind to Control Your Physical Health & Longevity | Dr. Ellen Langer

In this episode, my guest is Dr. Ellen Langer, Ph.D., professor of psychology at Harvard University and the world's leading ...

3:22:20
Using Your Mind to Control Your Physical Health & Longevity | Dr. Ellen Langer

864,769 views

1y ago

Andrew Huberman
Lose Fat With Science-Based Tools | Huberman Lab Essentials

In this Huberman Lab Essentials episode, I explore how the nervous system impacts fat loss and how certain behaviors and ...

33:36
Lose Fat With Science-Based Tools | Huberman Lab Essentials

1,064,735 views

1y ago

Andrew Huberman
Controlling Your Dopamine For Motivation, Focus & Satisfaction

This episode serves as a sort of “Dopamine Masterclass”. I discuss the immensely powerful chemical that we all make in our brain ...

2:16:32
Controlling Your Dopamine For Motivation, Focus & Satisfaction

12,244,277 views

4y ago

Andrew Huberman
The Science of Making & Breaking Habits | Huberman Lab Essentials

In this ⁠Huberman Lab Essentials⁠ episode, I explain how to create lasting habits and break unwanted ones. I explain two ...

36:16
The Science of Making & Breaking Habits | Huberman Lab Essentials

279,014 views

5mo ago

Andrew Huberman
Build Muscle Size, Increase Strength & Improve Recovery | Huberman Lab Essentials

In this Huberman Lab Essentials episode, I discuss how to build muscle strength and size (hypertrophy) and cover key training ...

27:49
Build Muscle Size, Increase Strength & Improve Recovery | Huberman Lab Essentials

1,050,778 views

1y ago

Andrew Huberman
Understand & Improve Memory Using Science-Based Tools | Huberman Lab Essentials

In this ⁠Huberman Lab Essentials⁠ episode, I explain how memories are formed and how key neurochemicals, such as ...

35:50
Understand & Improve Memory Using Science-Based Tools | Huberman Lab Essentials

129,885 views

4w ago

Andrew Huberman
Control Sugar Cravings & Metabolism with Science-Based Tools | Huberman Lab Essentials

In this Huberman Lab Essentials episode, I explain how the body senses and uses sugar, and why understanding those ...

29:39
Control Sugar Cravings & Metabolism with Science-Based Tools | Huberman Lab Essentials

108,575 views

2w ago

Andrew Huberman
Dr. Paul Conti: How to Understand & Assess Your Mental Health | Huberman Lab Guest Series

This is episode 1 of a 4-part special series on mental health with psychiatrist Dr. Paul Conti, M.D., who trained at Stanford School ...

3:42:50
Dr. Paul Conti: How to Understand & Assess Your Mental Health | Huberman Lab Guest Series

14,836,571 views

2y ago

Andrew Huberman and HealthyGamerGG
Unlearn Negative Thoughts & Behaviors Patterns | Dr. Alok Kanojia (Healthy Gamer)

Dr. Alok Kanojia, MD, MPH ("Dr. K"), is a Harvard-trained psychiatrist and expert in both Eastern and Western medicine to improve ...

3:08:44
Unlearn Negative Thoughts & Behaviors Patterns | Dr. Alok Kanojia (Healthy Gamer)

1,385,726 views

2mo ago

Andrew Huberman
How to Increase Motivation & Drive | Huberman Lab Essentials

In this Huberman Lab Essentials episode, I explain the biological mechanism behind motivation and drive, as well as discuss ...

34:08
How to Increase Motivation & Drive | Huberman Lab Essentials

908,941 views

1y ago

Andrew Huberman
Food & Supplements for Brain Health & Cognitive Performance | Huberman Lab Essentials

In this ⁠Huberman Lab Essentials⁠ episode, I discuss science-supported nutrients that directly support brain structure, function ...

32:35
Food & Supplements for Brain Health & Cognitive Performance | Huberman Lab Essentials

338,865 views

8mo ago

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Your Nervous System Is Still Broken (Here's Why)

Is your nervous system still broken? If you are constantly stressed but doing everything "right," here is why your body is stuck in ...

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Andrew Huberman: You Must Control Your Dopamine! The Shocking Truth Behind Cold Showers!

Andrew Huberman is a professor of neurobiology and ophthalmology at the Stanford University School of Medicine and host of ...

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Andrew Huberman: You Must Control Your Dopamine! The Shocking Truth Behind Cold Showers!

4,554,835 views

1y ago

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Why You’re Tired, Unmotivated, and Unfocused - Dr. Andrew Huberman (4K)

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Why You’re Tired, Unmotivated, and Unfocused - Dr. Andrew Huberman (4K)

2,385,493 views

1y ago

Andrew Huberman
How to Optimize Testosterone & Estrogen | Huberman Lab Essentials

In this Huberman Lab Essentials episode, I explain how to optimize hormones—particularly testosterone, estrogen, and related ...

32:41
How to Optimize Testosterone & Estrogen | Huberman Lab Essentials

576,613 views

1y ago

Andrew Huberman
Female-Specific Exercise & Nutrition for Health, Performance & Longevity | Dr. Stacy Sims

In this episode, my guest is Dr. Stacy Sims, Ph.D., an exercise physiologist, nutrition scientist, and expert in female-specific ...

2:28:38
Female-Specific Exercise & Nutrition for Health, Performance & Longevity | Dr. Stacy Sims

2,300,994 views

1y ago