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MovementbyDavid

5.03M subscribers

Latest from MovementbyDavid

MovementbyDavid
Stretching Changes Everything

Hiya! Subscribe! Free eBooks: https://movementbydavid.com/ebooks/ Premium Full Body Flexibility Plan: ...

5:55
Stretching Changes Everything

74,254 views

2 months ago

MovementbyDavid
It Always Hurts | My Current Struggle

Hiya! Subscribe! Free eBooks: https://movementbydavid.com/ebooks/ Premium Full Body Flexibility Plan: ...

4:50
It Always Hurts | My Current Struggle

618,484 views

5 months ago

MovementbyDavid
Trying Strongman… as a flexibility coach?  @MartinsLicis

Hiya! Subscribe! Martins Youtube Channel ⁨@MartinsLicis Newsletter about my fasting journey coming soon!!!! Sign up here: ...

17:53
Trying Strongman… as a flexibility coach? @MartinsLicis

199,170 views

8 months ago

MovementbyDavid
What stretches to do in 10 minutes. Follow along.

Hey, y'all. Flexy Fam y'all are the best. Free eBooks: https://movementbydavid.com/ebooks/ Premium Full Body Flexibility Plan: ...

10:28
What stretches to do in 10 minutes. Follow along.

5,270,948 views

3 years ago

WorkoutsbyDavid
Daily Stretch Routine for Tight Muscles & Full-Body Flexibility @MovementbyDavid​

My daily stretching routine did wonders for me! Free eBooks: https://movementbydavid.com/ebooks/ Premium Full Body Flexibility ...

17:45
Daily Stretch Routine for Tight Muscles & Full-Body Flexibility @MovementbyDavid​

182,205 views

5 months ago

MovementbyDavid
Tight hamstring Hack #stayflexy @thebarefootsprinter

Free eBooks: https://movementbydavid.com/ebooks/ Premium Full Body Flexibility Plan: ...

1:00
Tight hamstring Hack #stayflexy @thebarefootsprinter

55,678,279 views

1 year ago

WorkoutsbyDavid
Start Here: Full Body Flexibility Routine for Beginners (Ep. 1) ‪@MovementbyDavid‬

My Free Newsletter: https://thestretch.beehiiv.com/ Full Body Flexibility Routine (Level 1) | Stretch, Warm Up & Improve Mobility ...

28:08
Start Here: Full Body Flexibility Routine for Beginners (Ep. 1) ‪@MovementbyDavid‬

20,765 views

2 months ago

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Strength Side
How Jumping Rope Changes the Human Body.

Jump rope is a simple tool that will build coordination, rhythm, athleticism, real conditioning and can be a big promoter of fat loss.

5:50
How Jumping Rope Changes the Human Body.

62,743 views

1 day ago

MovementbyDavid
How I’m Skinny but STRONG

Free eBooks: https://movementbydavid.com/ebooks/ Premium Full Body Flexibility Plan: ...

3:32
How I’m Skinny but STRONG

4,170,406 views

2 years ago

MovementbyDavid
The Only Flexibility Video You Need to Watch

Free eBooks: https://movementbydavid.com/ebooks/ Premium Full Body Flexibility Plan: ...

8:04
The Only Flexibility Video You Need to Watch

2,787,721 views

2 years ago

Jeremy Ethier
The PERFECT Mobility Routine To Get Your Sh*t Together! (Based On Your Body)

Most people are lacking sufficient mobility in key areas. And typically, there are 4 main problem areas: the shoulders, thoracic ...

9:11
The PERFECT Mobility Routine To Get Your Sh*t Together! (Based On Your Body)

11,642,977 views

4 years ago

LeanBeefPatty
LeanBeefPatty | WARMUP ROUTINE - full body mobility

You don't necessarily need to do all of these before every workout. You can just isolate the body part you're about to work but I ...

22:24
LeanBeefPatty | WARMUP ROUTINE - full body mobility

3,899,646 views

3 years ago

MovementbyDavid
ANYONE can Deep Squat

Free eBooks: https://movementbydavid.com/ebooks/ Premium Full Body Flexibility Plan: ...

4:07
ANYONE can Deep Squat

473,189 views

3 years ago

MovementbyDavid
The Only Middle Split Video You'll Ever Need

Hiya! Subscribe! Middle split Program: ...

8:01
The Only Middle Split Video You'll Ever Need

874,667 views

1 year ago

Tom Merrick
12 Minute Hip Mobility Routine (FOLLOW ALONG)

COMPLETE HIP MOBILITY PROGRAM: https://www.bodyweightwarrior.co.uk/app TRY THE 7 DAY FLEXIBILITY CHALLENGE!

13:55
12 Minute Hip Mobility Routine (FOLLOW ALONG)

7,299,910 views

5 years ago

Livinleggings
The ONLY 3 Stretches You Need for Better Flexibility

If you'd like to improve your whole body flexibility in a quick and effective way, in this video I'll share with you the only 3 stretches ...

6:13
The ONLY 3 Stretches You Need for Better Flexibility

8,741,749 views

3 years ago

MovementbyDavid
The Scientific Way To Get Your Splits

Free eBooks: https://movementbydavid.com/ebooks/ Premium Full Body Flexibility Plan: ...

8:08
The Scientific Way To Get Your Splits

580,761 views

3 years ago

WorkoutsbyDavid
Front & Middle Splits Routine - Train with Me @MovementbyDavid

Get your splits with this routine! Free eBooks: https://movementbydavid.com/ebooks/ Premium Full Body Flexibility Plan: ...

18:07
Front & Middle Splits Routine - Train with Me @MovementbyDavid

55,097 views

7 months ago

MovementbyDavid
Bad knee to bees knees. Strength AND mobility #movementbydavid #stayflexy #kneepain #shorts

Free eBooks: https://movementbydavid.com/ebooks/ Premium Full Body Flexibility Plan: ...

0:46
Bad knee to bees knees. Strength AND mobility #movementbydavid #stayflexy #kneepain #shorts

1,754,474 views

3 years ago

MovementbyDavid
1 inch makes a difference. @raphkg  #stayflexy

Free eBooks: https://movementbydavid.com/ebooks/ Premium Full Body Flexibility Plan: ...

0:24
1 inch makes a difference. @raphkg #stayflexy

13,233,667 views

2 years ago

MovementbyDavid
INSTANTLY touch your toes! Just do this. #movementbydavid #stretching #hamstrings #shorts

Free eBooks: https://movementbydavid.com/ebooks/ Premium Full Body Flexibility Plan: ...

0:53
INSTANTLY touch your toes! Just do this. #movementbydavid #stretching #hamstrings #shorts

2,269,300 views

3 years ago

MovementbyDavid
My Hamstring Method #stayflexy

Free eBooks: https://movementbydavid.com/ebooks/ Premium Full Body Flexibility Plan: ...

1:00
My Hamstring Method #stayflexy

47,536,028 views

2 years ago

WorkoutsbyDavid
Morning Stretching Routine for Flexibility @MovementbyDavid

Enjoy this morning mobility routine! Free eBooks: https://movementbydavid.com/ebooks/ Premium Full Body Flexibility Plan: ...

8:29
Morning Stretching Routine for Flexibility @MovementbyDavid

10,140 views

5 months ago

MovementbyDavid
Stretching is NOT essential to health. #shorts

Free eBooks: https://movementbydavid.com/ebooks/ Premium Full Body Flexibility Plan: ...

0:43
Stretching is NOT essential to health. #shorts

1,439,347 views

3 years ago

MovementbyDavid
Stretching Routine for the Lower Body

Free eBooks: https://movementbydavid.com/ebooks/ Premium Full Body Flexibility Plan: ...

18:42
Stretching Routine for the Lower Body

362,979 views

3 years ago

MovementbyDavid
Low Back Pain Routine

Hey! Stay Flexy Y'all. Here is the study I cited: Effects of physical therapy on pain, functional status, sagittal spinal alignment, and ...

3:11
Low Back Pain Routine

270,050 views

3 years ago

MovementbyDavid
How to touch your toes... and beyond!

Hiya! Subscribe! Free eBooks: https://movementbydavid.com/ebooks/ Premium Full Body Flexibility Plan: ...

2:22
How to touch your toes... and beyond!

555,428 views

2 years ago

WorkoutsbyDavid
30 Min Stretching Class (Flexibility Workout) - No Equipment @MovementbyDavid

Let's get flexy together. Train with me flexy fam! Free eBooks: https://movementbydavid.com/ebooks/ Premium Full Body Flexibility ...

29:12
30 Min Stretching Class (Flexibility Workout) - No Equipment @MovementbyDavid

10,305 views

5 months ago

WorkoutsbyDavid
Try This 10-Min Full Body Stretch (Follow Along!) @MovementbyDavid

Stretch your entire body in under 10 minutes, please have fun! Free eBooks: https://movementbydavid.com/ebooks/ Premium Full ...

9:47
Try This 10-Min Full Body Stretch (Follow Along!) @MovementbyDavid

13,278 views

7 months ago

MovementbyDavid
I Disagree with Doctors about Posture

Hiya! Subscribe! Posture exercises are honestly not that necessary if you are already exercising your spine in all ranges of motion!

6:00
I Disagree with Doctors about Posture

1,242,145 views

1 year ago

MovementbyDavid
Stop ankles sprains FOREVER #movementbydavid #stayflexy #ankles #shorts

Free eBooks: https://movementbydavid.com/ebooks/ Premium Full Body Flexibility Plan: ...

0:50
Stop ankles sprains FOREVER #movementbydavid #stayflexy #ankles #shorts

1,589,908 views

3 years ago

MovementbyDavid
How to heal from an Injury #stayflexy @whealth_

Free eBooks: https://movementbydavid.com/ebooks/ Premium Full Body Flexibility Plan: ...

0:55
How to heal from an Injury #stayflexy @whealth_

1,436,452 views

1 year ago