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Unlock the Truth About Range of Motion: Are You Lifting Weights the Right Way? On this episode of the “NASM-CPT Podcast,” ...

Our Built Different series continues with NASM Performance Enhancement Specialist Justin Russ, owner of Voia Performance in ...

Discover how evidence-based nutrition is sparking a cultural revolution in a country you may not expect. In this special episode of ...

Struggling to find joy in movement or exercise? You're not alone—and this episode of the “Better Than Fine” podcast is about to ...

Are your words keeping you stuck? In this powerful episode of “Strong Mind, Strong Body," host Angie Miller dives deep into "The I ...

Ready to uncover what it really takes to go pro in bodybuilding? In this episode of the NASM ”Peak Physique Podcast,” host Andre ...

Unlock the mystery of the TFL stretch in this episode of the “NASM CPT Podcast” with Rick Richey. Have you ever followed all the ...

Ready to finally understand what “mobility” really means? In this episode of “Random Fit,” hosts, and NASM Master Instructor ...

Step into the world of hidden connections in movement and injury with "Big Problems from the Big Toe" on the “NASM CPT ...