Upload date
All time
Last hour
Today
This week
This month
This year
Type
All
Video
Channel
Playlist
Movie
Duration
Short (< 4 minutes)
Medium (4-20 minutes)
Long (> 20 minutes)
Sort by
Relevance
Rating
View count
Features
HD
Subtitles/CC
Creative Commons
3D
Live
4K
360°
VR180
HDR
24,903,444 results
This is a quick, full body stretch you can add into your daily routine! This 12 min stretch focuses on stretching tight muscles, and ...
11,491,050 views
4y ago
0 views
1y ago
2y ago
6y ago
5y ago
12y ago
Follow-along total-body stretching routine to decrease tightness and improve flexibility! Dr Jared Beckstrand leads you through 8 ...
13,057,410 views
3y ago
Jessica Valant, physical therapist and Pilates Teacher, takes you through these 5 Minute Morning Stretches that anyone can do to ...
2,337,937 views
Do this gentle 10 minute yoga class to release tension and stiffness from the entire body. This yoga for stiff bodies class is perfect ...
9,284,711 views
Dig into the science of stretching, and find out what it actually does to your muscles and how you can improve your flexibility.
12,284,576 views
Circulate Synovial Fluid with this well-rounded 22-minute morning mobility practice. It is designed for you to tune into your body ...
8,711,892 views
Since being under lockdown for COVID, many of us have transitioned to working and learning from home. With that, we tend to sit ...
2,969,567 views
Get ready to feel good and flow in this 30 Minute Yoga Stretch Routine for Flexibility. Mat from Liforme - https://liforme.com/ ...
1,566,533 views
These shoulder pain relief stretches are great for helping to relieve general shoulder pain and shoulder tightness. The shoulder ...
5,380,901 views
8-Minute total-body stretching routine to alleviate tight muscles, stiff joints, and body aches and pains! Improve flexibility and ...
5,286,411 views
Shorts Low Back Pain? The most common culprit is having tight hips, NOT having a tight back. So, if you're always trying to ...
2,319,597 views
We all know how important stretching is! I wanted to put together some MUST DO stretches that you can throw into your everyday ...
4,047,517 views
Find the right workout plan for you in my fitness app – let's grow together! https://quiz.growwithanna.com/ Join @MarieSteffen ...
11,912,559 views
These back pain relief stretches are great for helping to relieve general back pain and back stiffness. The back stretches are done ...
2,916,040 views
Build Muscle & Sculpt Your Body with my Full Body Workout Guides: ↪︎ https://tonimitchell.com/ Relax with me during this full ...
5,623,250 views
Not flexible? Follow along with this 30 min stretch routine designed to help increase flexibility! Great for beginner's or anyone in ...
4,343,778 views
Follow-along stretching routine for tight hips and low back pain that you can do at home! Led by a physical therapist to improve ...
1,699,085 views
Find the right workout plan for you in my fitness app – let's grow together! https://quiz.growwithanna.com/ Day 7 / 14-Day BACK TO ...
4,159,035 views
Daily stretching routine for beginners to increase flexibility, mobility, and relaxation! This total body stretch for beginners is only ...
595,867 views
11mo ago
Increase your flexibility and prevent injury by stretching your hamstrings as part of a complete exercise programme. Be sure to ...
513,649 views
9y ago
![10 Minute Total Body Stretch! [Daily Flexibility Routine for Beginners]](/api/proxy/image?url=https%3A%2F%2Fi.ytimg.com%2Fvi%2FCOO2S7lPBzA%2Fsddefault.jpg)
