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Flywheel training solutions engineered for everyone. Proudly 100% Made in the USA with a commitment to excellence in manufacturing. Creating innovative solutions to accelerate results in sports, fitness, and healthcare.

Learn more  👉  https://exerflysport.com/

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flywheel training
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eccentric training
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strength
strength training
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exxentric
exxentric flywheel
resistance training
fitness science
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elite training
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motorized technology

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Featured video

What is Flywheel Training?

Exerfly

1,400 views

3 months ago

Ultimate Exercise Library
Exerfly
Squat with T-Bar | Exerfly Ultimate
00:00:15
Squat with T-Bar | Exerfly Ultimate

33 views

1 month ago

Exerfly
Seated Rows | Exerfly Ultimate
00:00:15
Seated Rows | Exerfly Ultimate

29 views

1 month ago

Exerfly
Kneeling Hip Thrusts | Exerfly Ultimate
00:00:15
Kneeling Hip Thrusts | Exerfly Ultimate

42 views

1 month ago

Exerfly
Seated Calf Raise | Exerfly Ultimate
00:00:15
Seated Calf Raise | Exerfly Ultimate

31 views

1 month ago

Exerfly
Lateral Raise | Exerfly Ultimate
00:00:15
Lateral Raise | Exerfly Ultimate

20 views

1 month ago

Exerfly
Standing Oblique Crunch | Exerfly Ultimate
00:00:15
Standing Oblique Crunch | Exerfly Ultimate

20 views

2 months ago

Exerfly
Squat with Isometric Hold | Exerfly Ultimate
00:00:15
Squat with Isometric Hold | Exerfly Ultimate

23 views

2 months ago

Exerfly
Single Arm Row with Bench | Exerfly Ultimate
00:00:15
Single Arm Row with Bench | Exerfly Ultimate

20 views

2 months ago

Exerfly
Lateral Lunges | Exerfly Ultimate
00:00:15
Lateral Lunges | Exerfly Ultimate

26 views

2 months ago

Exerfly
Kneeling Face Pulls | Exerfly Ultimate
00:00:15
Kneeling Face Pulls | Exerfly Ultimate

18 views

2 months ago

Exerfly
Dynamic Row | Exerfly Ultimate
00:00:15
Dynamic Row | Exerfly Ultimate

19 views

2 months ago

Exerfly
Bicep Curls | Exerfly Ultimate
00:00:15
Bicep Curls | Exerfly Ultimate

11 views

2 months ago

RackFly Exercise Library
Exerfly
90-90 Shoulder External Rotation | Exerfly RackFly
00:00:12
90-90 Shoulder External Rotation | Exerfly RackFly

22 views

1 month ago

Exerfly
90-90 Shoulder Internal Rotation | Exerfly RackFly
00:00:15
90-90 Shoulder Internal Rotation | Exerfly RackFly

12 views

1 month ago

Exerfly
Bench Oblique Crunches | Exerfly RackFly
00:00:16
Bench Oblique Crunches | Exerfly RackFly

15 views

1 month ago

Exerfly
Bent Over Rear Delt Fly | Exerfly RackFly
00:00:16
Bent Over Rear Delt Fly | Exerfly RackFly

15 views

1 month ago

Exerfly
Block Start | Exerfly RafckFly
00:00:16
Block Start | Exerfly RafckFly

8 views

1 month ago

Exerfly
Boxing Jab | Exerfly RackFly
00:00:16
Boxing Jab | Exerfly RackFly

5 views

1 month ago

Exerfly
Decel Lateral Lunge | Exerfly RackFly
00:00:16
Decel Lateral Lunge | Exerfly RackFly

8 views

1 month ago

Exerfly
Seated Face Pull with Straight Bar | Exerfly RackFly
00:00:16
Seated Face Pull with Straight Bar | Exerfly RackFly

7 views

1 month ago

Exerfly
Front Raise | Exerfly RackFly
00:00:16
Front Raise | Exerfly RackFly

8 views

1 month ago

Exerfly
Glute Bridge Single Leg Hip Flexion | Exerfly RackFly
00:00:16
Glute Bridge Single Leg Hip Flexion | Exerfly RackFly

11 views

1 month ago

Exerfly
Golf Swing Trunk Rotations | Exerfly RackFly
00:00:16
Golf Swing Trunk Rotations | Exerfly RackFly

7 views

1 month ago

Exerfly
Hamstring Rollouts | Exerfly RackFly
00:00:16
Hamstring Rollouts | Exerfly RackFly

20 views

1 month ago

Ultimate Onboarding
Exerfly
Unboxing Your Exerfly Ultimate | Exerfly Onboarding
00:19:25
Unboxing Your Exerfly Ultimate | Exerfly Onboarding

704 views

1 year ago

Exerfly
Attaching the Wheels | Exerfly Ultimate
00:01:28
Attaching the Wheels | Exerfly Ultimate

48 views

1 year ago

Exerfly
How to Attach the Rope Guide | Exerfly Ultimate
00:00:54
How to Attach the Rope Guide | Exerfly Ultimate

92 views

1 year ago

Exerfly
How to Attach the Foot Block | Exerfly Ultimate
00:00:27
How to Attach the Foot Block | Exerfly Ultimate

52 views

1 year ago

Exerfly
How to Attach the Extension | Exerfly Ultimate
00:00:53
How to Attach the Extension | Exerfly Ultimate

54 views

1 year ago

Exerfly
How to Assemble & Attach the Bench | Exerfly Ultimate
00:02:02
How to Assemble & Attach the Bench | Exerfly Ultimate

88 views

1 year ago

Exerfly
How to Assemble and Attach the T-Bar | Exerfly Ultimate
00:01:54
How to Assemble and Attach the T-Bar | Exerfly Ultimate

73 views

1 year ago

Exerfly
How to Attach the Flywheels | Exerfly Ultimate
00:01:12
How to Attach the Flywheels | Exerfly Ultimate

124 views

1 year ago

Exerfly
How to Anchor the Ultimate to the Floor | Exerfly Ultimate
00:00:52
How to Anchor the Ultimate to the Floor | Exerfly Ultimate

77 views

1 year ago

Exerfly
How to Connect the Power | Exerfly Ultimate
00:00:29
How to Connect the Power | Exerfly Ultimate

39 views

1 year ago

Exerfly
How to Engage the Motor | Exerfly Ultimate
00:01:04
How to Engage the Motor | Exerfly Ultimate

380 views

1 year ago

Exerfly
How to use the Console | Exerfly Ultimate
00:01:58
How to use the Console | Exerfly Ultimate

95 views

1 year ago

RackFly Onboarding
Exerfly
Unboxing Your Exerfly RackFly | Exerfly Onboarding
00:16:40
Unboxing Your Exerfly RackFly | Exerfly Onboarding

477 views

1 year ago

Exerfly
Attaching the J-Hook | Exerfly RackFly
00:01:10
Attaching the J-Hook | Exerfly RackFly

99 views

1 year ago

Exerfly
How to Attach the Flywheels | Exerfly RackFly
00:01:05
How to Attach the Flywheels | Exerfly RackFly

71 views

1 year ago

Exerfly
How to use the Rope Clamp | Exerfly RackFly
00:02:32
How to use the Rope Clamp | Exerfly RackFly

186 views

1 year ago

Exerfly
How to use the Motor Controls | Exerfly RackFly
00:01:50
How to use the Motor Controls | Exerfly RackFly

223 views

1 year ago

Exerfly
How to Calibrate your Exerfly device
00:00:24
How to Calibrate your Exerfly device

91 views

1 year ago

Exerfly
How to use the Exerfly App
00:03:05
How to use the Exerfly App

112 views

1 year ago

Exerfly
How to Set Up for an Exercise | Exerfly RackFly
00:03:46
How to Set Up for an Exercise | Exerfly RackFly

508 views

1 year ago

Exerfly
The History of Flywheel Training
00:01:01
The History of Flywheel Training

180 views

1 year ago

Exerfly
What is Inertia? | Exerfly Flywheel Training
00:03:32
What is Inertia? | Exerfly Flywheel Training

838 views

1 year ago

Exerfly
TRT vs FRT: Gravitational Dead Spots & Variable Resistance
00:02:20
TRT vs FRT: Gravitational Dead Spots & Variable Resistance

165 views

1 year ago

Exerfly
How to set up the Rack Attach Plate
00:02:02
How to set up the Rack Attach Plate

47 views

2 months ago