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The Exerfly Portable is the ideal training solution for users on the go or training with limited space. Offering a complete gym set-up, ...

Find out how motorized flywheel resistance offers an efficient and precise solution to eccentric overload training. ⚡️ Motorized ...

One of the most effective eccentric glute exercises... Why? Directly targets Glutes, Quads, Hamstrings and Hip extendors ...

Horodatage : 00:00 Introduction 00:44 Qu'est-ce que l'entraînement FlyWheel ? 00:57 Comment fonctionne le FlyWheel ? 1:22 ...

When setting up for an exercise on the Exerfly RackFly, there are a few important factors to consider. Follow along with this short ...

Featured product: https://www.exerflysport.com/products/ultimate #exerfly #exerflyultimate #flywheeltraining.

People use Exerfly in various settings and a more extensive client base of home more than ever; Exerfly has been proud to ...

Leg Extension | Exerfly Ultimate Featured Product: https://exerflysport.com/products/ultimate/ Exerfly Ultimate Exercise Library: ...

Former Unified light welterweight champion @jcramirez2012 using the Exerfly Portable with @doctor.charles32 at @garciaboxing ...

New Zealand representative sprinter Nat Eady explains how she uses the Exerfly Portable in terms of safety, versatility, injury ...

How does Flywheel Training work?... It's a simple question but a loaded answer. In this video, The Prehab Guys get into the nitty ...

The utilization of eccentric specific training blocks has become more popular with athletes. Finding ways to overload the eccentric ...

This innovative new flywheel device takes the best of its predecessor, the Exerfly Platform, and pairs it with modern tech for the ...

In this video, we break down the mechanics behind flywheel technology, how it differs from traditional weight training, and why it's ...

Before introducing flywheel training to a beginner, there are some important concepts to understand about this training method.

Professional physical trainer, Raphael Pallanca shares a glimpse into Olivier Boscagli's off-season strength and power training ...

The heat is on A higher inertial load provides increased intensity and greater forces. Here, @adamjones.rts uses an impressive ...

Santa Cruz Warriors Performance Coach Andre Mattson demonstrating the power of Exerfly! Using the motorised technology, ...